Darc's Journal, 20 October 2015

Weigh In record (no journal entry) for 20 October 2015

230.0 lb Lost so far: 0 lb. Still to go: 55.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 October 2015:

850 kcal

Fat: 34.00g | Prot: 42.00g | Carb: 105.00g. Lunch: Orange Chicken Plate TM. more...

2815 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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Darc's weight history