Weigh In record (no journal entry) for 19 October 2015
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152.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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311 kcal
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Fat: 16.69g | Prot: 25.41g | Carb: 16.11g.
Lunch: Fresh Express Baby Spinach, Strawberries . Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kroger Finely Shredded Parmesan Cheese, Egg, Rao's Homemade Rao's Homemade Pizza Sauce. more...
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steady weight
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nmxweni 's weight history
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