Weigh In record (no journal entry) for 19 October 2015
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2015:
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1536 kcal
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Fat: 59.14g | Prot: 92.46g | Carb: 167.46g.
Breakfast: Quaker Avena Instantánea con Arándanos y Linaza. Lunch: mayonesa, pan bimbo, lechuga, tomate, jamon, Lechuga, Carne Asada, Café con Leche, mayonesa, pan bimbo, lechuga, tomate, jamon. Dinner: Philadelphia Fat Free Cream Cheese, Salmon, Thomas' Mini Bagels - Plain. Snacks/Other: Ferrero Nutella, Naranjas, Sandía. more...
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gaining 0.1 lb a week
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