Weigh In record (no journal entry) for 06 September 2014
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133.0 lb
Lost so far: 4.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2014:
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150 kcal
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Fat: 3.50g | Prot: 2.00g | Carb: 28.00g.
Breakfast: Kellogg's Cocoa Krispies, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 0.3 lb a week
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