jacquisplace's Journal, 28 September 2009

One goal I have is to stop thinking about weight loss. That's actually one "carrot" if you will to my losing weight- no longer wasting time b/c of being fat. e.g. 20 lbs ago I would take an hour on a Sunday morning to figure out what I could fit into for church. Life's just easier if you're in maintenance mode and able to reach in the closet w/o much thought. My husband wld also appreciate no longer listening to the fascinating topic of my weight loss.

Diet Calendar Entries for 28 September 2009:
853 kcal Fat: 52.12g | Prot: 70.76g | Carb: 25.39g.   Breakfast: cream, eas carb control shake, coffee. Lunch: eas carb control shake. Dinner: panera ranch dressing, panera cobb salad. more...
2546 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Comments 
Although you have not written much Jacquis, you have truly touched home with a few sentences!  
28 Sep 09 by member: Butterfly30
Thats good and only 20 more to go.. you're 1/2 way there! 
28 Sep 09 by member: Jayjaycakez
Thanks Butterfly and Jayjay! 
30 Sep 09 by member: jacquisplace

     
 

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