Weigh In record (no journal entry) for 17 October 2015
Diet Calendar Entries for 17 October 2015:
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1672 kcal
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Fat: 66.21g | Prot: 68.43g | Carb: 138.46g.
Breakfast: Market Pantry Colby Jack Shredded Cheese, Guerrero Flour Tortillas (Fajita Size), Egg Omelet or Scrambled Egg, Jimmy Dean Fully Cooked Sausage Links. Lunch: Captain Morgan Original Spiced Rum (1 oz), BJ's Restaurant & Brewhouse Seared Ahi Salad. Dinner: Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Captain Morgan Original Spiced Rum (1 oz). more...
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2422 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Sitting - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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