| February 2016 |
| Sat 20th: |
428 *
|
25%
|
fat: 25.01g |
| |
protein: 31.52g |
| |
carbs: 15.98g |
|
-
|
-
|
| Fri 19th: |
1250 *
|
74%
|
fat: 17.46g |
| |
protein: 57.78g |
| |
carbs: 118.11g |
|
2319*
|
 1069
|
| Thu 18th: |
1638 *
|
96%
|
fat: 45.16g |
| |
protein: 77.80g |
| |
carbs: 146.04g |
|
2319*
|
681
|
| November 2015 |
| Sat 21st: |
1082 *
|
64%
|
fat: 32.62g |
| |
protein: 63.33g |
| |
carbs: 29.21g |
|
-
|
-
|
| Fri 20th: |
1040 *
|
61%
|
fat: 26.00g |
| |
protein: 28.00g |
| |
carbs: 85.80g |
|
2267*
|
1227
|
| Thu 19th: |
1170 *
|
69%
|
fat: 30.00g |
| |
protein: 58.00g |
| |
carbs: 77.80g |
|
2267*
|
1097
|
| Sun 1st: |
1175 *
|
69%
|
fat: 51.91g |
| |
protein: 36.18g |
| |
carbs: 56.43g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1732 *
|
102%
|
fat: 68.20g |
| |
protein: 57.60g |
| |
carbs: 103.40g |
|
-
|
-
|
| Thu 29th: |
1720 *
|
101%
|
fat: 47.33g |
| |
protein: 56.92g |
| |
carbs: 176.78g |
|
2267*
|
547
|
| Tue 27th: |
1130 *
|
66%
|
fat: 39.77g |
| |
protein: 35.70g |
| |
carbs: 69.03g |
|
2254*
|
1124
|
| Mon 26th: |
1132 *
|
67%
|
fat: 42.51g |
| |
protein: 52.75g |
| |
carbs: 45.84g |
|
2254*
|
1122
|
| Sun 25th: |
1461 *
|
86%
|
fat: 65.32g |
| |
protein: 68.01g |
| |
carbs: 61.33g |
|
2381*
|
920
|
| Sat 24th: |
1677 *
|
99%
|
fat: 65.24g |
| |
protein: 62.89g |
| |
carbs: 93.52g |
|
-
|
-
|
| Fri 23rd: |
1073 *
|
63%
|
fat: 29.00g |
| |
protein: 46.23g |
| |
carbs: 67.17g |
|
2254*
|
1181
|
| Thu 22nd: |
1275 *
|
75%
|
fat: 23.61g |
| |
protein: 22.27g |
| |
carbs: 153.87g |
|
2254*
|
979
|
| Wed 21st: |
1206 *
|
71%
|
fat: 28.51g |
| |
protein: 51.34g |
| |
carbs: 104.40g |
|
2293*
|
1087
|
| Tue 20th: |
1749 *
|
103%
|
fat: 68.30g |
| |
protein: 71.86g |
| |
carbs: 125.54g |
|
2293*
|
544
|
| Mon 19th: |
1647 *
|
97%
|
fat: 42.35g |
| |
protein: 81.39g |
| |
carbs: 141.24g |
|
2293*
|
646
|
| Sun 18th: |
1759 *
|
103%
|
fat: 25.70g |
| |
protein: 107.21g |
| |
carbs: 179.98g |
|
2366*
|
607
|
| Sat 17th: |
1672 *
|
98%
|
fat: 66.21g |
| |
protein: 68.43g |
| |
carbs: 138.46g |
|
2422*
|
750
|
