Weigh In record (no journal entry) for 08 January 2024
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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1847 kcal
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Fat: 85.46g | Prot: 80.80g | Carb: 197.26g.
Breakfast: GoodBelly Probiotic Juice Drink - Strawberry Banana, Frozen Fruit, Water, Spinach, Frozen, Avocado, Quaker Instant Oatmeal - Regular. Lunch: Hunt's Bold BBQ Sauce, Chicken Tenders, Green Giant Fresh Baby Cut Carrots, Good Culture Organic Cottage Cheese. Dinner: Taco Bell Bean Burrito, Jalapeno Peppers , Tillamook Tilla-Moos Medium Cheddar Cheese, Egg, Cheesecake . Snacks/Other: Perrier Watermelon Sparkling Natural Mineral Water, Water, Bananas . more...
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losing 1.4 lb a week
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