Weigh In record (no journal entry) for 06 January 2024
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289.9 lb
Lost so far: 121.1 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 5.00g.
Breakfast: Fairlife Nutrition Plan Chocolate (14 oz). more...
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losing 1.7 lb a week
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Deliriou5's weight history
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