| April 2024 |
| Wed 24th: |
889 *
|
44%
|
fat: 55.99g |
| |
protein: 66.53g |
| |
carbs: 29.99g |
|
-
|
-
|
| Sun 14th: |
791 *
|
40%
|
fat: 44.66g |
| |
protein: 62.85g |
| |
carbs: 40.16g |
|
-
|
-
|
| Fri 5th: |
1723 *
|
86%
|
fat: 97.63g |
| |
protein: 126.93g |
| |
carbs: 92.76g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
763 *
|
38%
|
fat: 40.93g |
| |
protein: 79.63g |
| |
carbs: 31.65g |
|
-
|
-
|
| Sat 23rd: |
656 *
|
33%
|
fat: 50.18g |
| |
protein: 35.93g |
| |
carbs: 17.82g |
|
-
|
-
|
| Wed 20th: |
740 *
|
37%
|
fat: 24.03g |
| |
protein: 113.82g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 14th: |
1062 *
|
53%
|
fat: 55.33g |
| |
protein: 109.37g |
| |
carbs: 25.30g |
|
-
|
-
|
| Mon 11th: |
1483 *
|
74%
|
fat: 86.98g |
| |
protein: 116.67g |
| |
carbs: 56.80g |
|
-
|
-
|
| Sun 10th: |
1393 *
|
70%
|
fat: 86.98g |
| |
protein: 102.67g |
| |
carbs: 46.80g |
|
-
|
-
|
| Sat 9th: |
1523 *
|
76%
|
fat: 106.98g |
| |
protein: 92.67g |
| |
carbs: 33.80g |
|
-
|
-
|
| Mon 4th: |
1640 *
|
82%
|
fat: 101.50g |
| |
protein: 135.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 2nd: |
932 *
|
47%
|
fat: 49.59g |
| |
protein: 90.89g |
| |
carbs: 28.56g |
|
-
|
-
|
| Fri 1st: |
463 *
|
23%
|
fat: 34.59g |
| |
protein: 27.91g |
| |
carbs: 9.69g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
550 *
|
28%
|
fat: 20.20g |
| |
protein: 71.17g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 26th: |
942 *
|
47%
|
fat: 53.97g |
| |
protein: 48.19g |
| |
carbs: 69.96g |
|
-
|
-
|
| Sun 25th: |
916 *
|
46%
|
fat: 41.83g |
| |
protein: 98.42g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 23rd: |
1491 *
|
75%
|
fat: 102.14g |
| |
protein: 98.64g |
| |
carbs: 58.86g |
|
-
|
-
|
| Tue 20th: |
1424 *
|
71%
|
fat: 90.08g |
| |
protein: 114.69g |
| |
carbs: 31.57g |
|
-
|
-
|
| Mon 19th: |
1579 *
|
79%
|
fat: 92.10g |
| |
protein: 93.24g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sun 18th: |
625 *
|
31%
|
fat: 37.46g |
| |
protein: 45.76g |
| |
carbs: 27.71g |
|
-
|
-
|
