SkinnyMaringa's Journal, 16 October 2015

Oi... 2 Weeks ago I had let go, and ish! It's time to get back on that horse!!!

Here goes!!!!

Ps. Have to reset my goal... Dunno how???
142.0 lb Lost so far: 17.0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2015:
1291 kcal Fat: 54.83g | Prot: 70.77g | Carb: 118.38g.   Breakfast: Albany Best of Both White Bread, Cheddar Cheese . Lunch: Clover Feta Plain, Avocado and Cucumber Salad. Dinner: Tuna Sashimi, California Rolls, Tuna Maki, Pick n Pay Salmon Roses. Snacks/Other: Chinese Banana, Future Life High Protein Lite Bar. more...
1659 kcal Activities & Exercise: TdH 1 mile dwn hill - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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Good luck 
16 Oct 15 by member: Yolanda Henning

     
 

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