It looks like it was 8 years ago and 20 pounds lighter since I've been here.
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224.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 December 2023:
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1547 kcal
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Fat: 65.00g | Prot: 86.75g | Carb: 165.11g.
Breakfast: Dannon Oikos Triple Zero - Strawberry, NuTrail Keto Nut Granola Blueberry Cinnamon, Grape Juice Drink. Dinner: Cooked Glazed Carrots (from Fresh), Bread Stuffing, Flour and Water Gravy, Mashed Potato made with Milk (from Fresh), Roasted Light Turkey Meat (Skin Not Eaten). Snacks/Other: Brita Filtered Water, Golden Corral Rice Krispies Treats, Kirkland Signature Flavored Sparkling Water. more...
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gaining 0.0 lb a week
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Comments
been awhile here , too. Now is always a good time to start .
31 Dec 23 by member: imarangerider1
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