Weigh In record (no journal entry) for 12 October 2015
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390.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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2754 kcal
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Fat: 87.55g | Prot: 208.10g | Carb: 275.74g.
Breakfast: Grey Poupon Dijon Mustard, peppridge farm Carb Style Soft 100% Whole Wheat Bread (Pepperidge Farm), Turkey Breast Meat, Cuties Clementines. Dinner: Food Lion Chicken Bouillon Cubes, Egg Beaters Egg Beaters - Original, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Mt. Olive Sweet Relish, Hellmann's Light Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza, Kraft American Cheese Slice, Poppy Seed Bagel, Pepperidge Farm Carb Style Soft 100% Whole Wheat Bread, General Mills Cheerios. more...
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gaining 9.3 lb a week
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