StillTrying40's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Sat 27th: 410 * 12%
fat: 29.50g
|
protein: 32.00g
|
carbs: 0.00g
- -
December 2023
Tue 26th: 1380 * 41%
fat: 59.00g
|
protein: 22.00g
|
carbs: 194.00g
- -
August 2023
Sat 26th: 2618 * 77%
fat: 142.12g
|
protein: 150.07g
|
carbs: 190.86g
- -
Fri 25th: 2511 * 74%
fat: 166.03g
|
protein: 129.16g
|
carbs: 135.75g
- -
March 2023
Fri 3rd: 305 * 9%
fat: 21.63g
|
protein: 18.78g
|
carbs: 8.00g
- -
December 2022
Sat 3rd: 1840 * 54%
fat: 108.50g
|
protein: 115.00g
|
carbs: 97.50g
- -
October 2022
Wed 19th: 2477 * 73%
fat: 125.50g
|
protein: 89.00g
|
carbs: 259.00g
- -
July 2022
Sat 30th: 1244 * 37%
fat: 51.07g
|
protein: 95.16g
|
carbs: 100.51g
- -
Sun 24th: 2659 * 78%
fat: 72.54g
|
protein: 169.24g
|
carbs: 334.02g
- -
June 2022
Sat 11th: 3026 * 89%
fat: 168.73g
|
protein: 132.20g
|
carbs: 232.57g
- -
May 2022
Sun 22nd: 907 * 27%
fat: 35.41g
|
protein: 77.86g
|
carbs: 62.65g
- -
April 2022
Tue 19th: 2995 * 88%
fat: 128.00g
|
protein: 167.00g
|
carbs: 290.25g
- -
Wed 13th: 2559 * 75%
fat: 139.17g
|
protein: 188.59g
|
carbs: 132.84g
- -
March 2022
Sun 27th: 1614 * 47%
fat: 89.81g
|
protein: 88.61g
|
carbs: 107.04g
- -
Sat 19th: 815 * 24%
fat: 38.00g
|
protein: 64.00g
|
carbs: 44.75g
- -
Mon 14th: 3431 * 101%
fat: 148.19g
|
protein: 198.97g
|
carbs: 288.85g
- -
Sat 12th: 1406 * 41%
fat: 51.34g
|
protein: 64.76g
|
carbs: 174.36g
- -
Tue 1st: 3168 * 93%
fat: 143.53g
|
protein: 202.93g
|
carbs: 264.40g
- -
February 2022
Mon 28th: 2713 * 80%
fat: 126.25g
|
protein: 146.75g
|
carbs: 242.25g
- -
Sun 27th: 1568 * 46%
fat: 79.81g
|
protein: 102.36g
|
carbs: 106.09g
- -

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