Weigh In record (no journal entry) for 12 October 2015
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160.2 lb
Lost so far: 31.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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954 kcal
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Fat: 18.03g | Prot: 100.22g | Carb: 99.33g.
Breakfast: Decaffeinated Coffee, Blueberries (Unsweetened, Frozen), Isagenix IsaLean Shake - Strawberry Cream. Lunch: Apples, Isagenix IsaLean Shake - Strawberry Cream. Dinner: Mashed Winter Type Squash, Cooked Green String Beans (from Fresh), Lobster, Lobster. more...
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losing 4.2 lb a week
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lobstertraps's weight history
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