Weigh In record (no journal entry) for 13 October 2015
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159.6 lb
Lost so far: 32.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2015:
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1050 kcal
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Fat: 16.83g | Prot: 84.69g | Carb: 149.53g.
Breakfast: Unsweetened Frozen Strawberries, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Strawberries, Isagenix IsaLean Shake - Strawberry Cream. Dinner: Food Club Boneless Skinless Chicken Breast, Cooked Green String Beans (from Fresh), Sweet Potato. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt = Vanilla, Great Value Frozen Strawberries with Sugar. more...
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losing 4.2 lb a week
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 Comments
I have finally broke that stubborn 160 pound barrier. Been stuck here for 2 years, but this time I have finally done it!!!!
13 Oct 15 by member: lobstertraps
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lobstertraps's weight history
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