GMacT's Journal, 10 October 2015

liquid - water, hydrate high pH 9+, 17 ounces
with greens first - 16 ounces? in plastic bottle


Diet Calendar Entry for 10 October 2015:
994 kcal Fat: 81.84g | Prot: 34.98g | Carb: 26.87g.   Breakfast: Heavy Cream, Hard-Boiled Egg, Twinings English Breakfast Tea, Nutiva Organic Extra Virgin Coconut Oil, Greens First Greens First. Lunch: Trader Joe's Gluten Free Crispy Crunchy Chocolate Chip Cookies - Gloria's. Dinner: Cooked Cauliflower (Fat Added in Cooking), Nuttzo Nuttzo, Onions, Muir Glen Diced Tomatoes, Nutiva Organic Extra Virgin Coconut Oil, Chicken Thigh (Skin Not Eaten), Chicken Breast. more...

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