GMacT

Start Weight:(15 Jan 14) 174.0 lb
Current Weight:(24 Sep 14) 166.0 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 15 Jan 14

GMacT's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


GMacT's journal

09 June 2014

Savoy cabbage carbs should be half what it shows. Checked four other sources, and three of them are half.

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SandyGauld recorded a Weigh In at 137.0 lb.
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LittleRedFlatBack supported kattay's Journal Entry.
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AngGoc79 supported Evie1010's Journal Entry.
Bible Bliss commented on Frosty Heimdall's Journal Entry.