GMacT

Start Weight:(15 Jan 14) 174.0 lb
Current Weight:(24 Sep 14) 166.0 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 15 Jan 14

GMacT's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


GMacT's journal

09 June 2014

Savoy cabbage carbs should be half what it shows. Checked four other sources, and three of them are half.

GMacT's Recent Food & Exercise

GMacT's Recent Activity

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Other Member Diet Recent Activity

VeggieJunkie supported Jillzee00's Journal Entry.
JO199 recorded a Weigh In at 219.0 lb.
skwhite recorded a Journal Entry.
amariswift recorded a Journal Entry.
collins42 recorded a Weigh In at 172.0 lb.
Glaun updated their Exercise Diary.
marquessaintern recorded a Weigh In at 128.5 lb.
dbdmom supported Jillzee00's Journal Entry.