GMacT

Start Weight:(15 Jan 14) 174.0 lb
Current Weight:(24 Sep 14) 166.0 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 15 Jan 14

GMacT's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


GMacT's journal

09 June 2014

Savoy cabbage carbs should be half what it shows. Checked four other sources, and three of them are half.

GMacT's Recent Food & Exercise

GMacT's Recent Activity

GMacT's Own Activity

GMacT recorded a Weigh In at 166.0 lb.
GMacT updated their Food Diary.
GMacT recorded a Weigh In at 169.0 lb.

GMacT's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported David Glen's Weigh In.
muo recorded a Weigh In at 163.8 lb.
ochkova recorded a Weigh In at 135.4 lb.
CBM* recorded a Weigh In at 152.1 lb.
Justdoingtheunstuck supported deaby16's Journal Entry.
reevan recorded a Journal Entry.
ShellyH17 recorded a Weigh In at 308.0 lb.
PaulDude recorded a Weigh In at 204.8 lb.