GMacT

Start Weight:(15 Jan 14) 174.0 lb
Current Weight:(24 Sep 14) 166.0 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 15 Jan 14

GMacT's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


GMacT's journal

09 June 2014

Savoy cabbage carbs should be half what it shows. Checked four other sources, and three of them are half.

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Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 186.0 lb.
mikeze71 recorded a Weigh In at 165.3 lb.
PattyKakes recorded a Weigh In at 173.5 lb.
Leeuq recorded a Weigh In at 254.2 lb.
simpsonaj194 recorded a Weigh In at 205.5 lb.
UmmBilal supported vera3625's Weigh In.
xDarKnight recorded a Weigh In at 157.6 lb.
sokkary85 recorded a Weigh In at 175.3 lb.