GMacT

Start Weight:(15 Jan 14) 174.0 lb
Current Weight:(21 Aug 14) 169.0 lb
Goal Weight:135.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.4 lb a week

FatSecret member since: 15 Jan 14

GMacT's Weight History



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LCHF: Low carb, High fat / Ketogenic Diet


GMacT's journal

09 June 2014

Savoy cabbage carbs should be half what it shows. Checked four other sources, and three of them are half.

GMacT's Recent Food & Exercise

GMacT's Recent Activity

GMacT's Own Activity

GMacT updated their Food Diary.
GMacT recorded a Weigh In at 169.0 lb.

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Other Member Diet Recent Activity

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