Weigh In record (no journal entry) for 10 October 2015
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161.4 lb
Lost so far: 30.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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1047 kcal
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Fat: 22.45g | Prot: 106.89g | Carb: 112.80g.
Breakfast: Blueberries (Unsweetened, Frozen), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee, Isagenix IsaLean Shake - Strawberry Cream. Lunch: Strawberries, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Mushrooms, Green String Beans, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Isagenix Fiber Snacks - Peanut Chocolate Chew. more...
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losing 11.2 lb a week
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lobstertraps's weight history
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