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Can,t believe did another week,hoot!
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2015:
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1600 kcal
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Fat: 89.23g | Prot: 108.69g | Carb: 105.29g.
Breakfast: Apples, Calavo Avocado, Trader Joe's Brown Rice Tortillas, Trader Joe's Uncured Turkey Bacon, Egg, Egg White. Lunch: Baja Ensalada - Charbroiled Steak, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Cashew Nuts, Roasted Salted Cashew Nuts, Snak Club Raw Almonds. more...
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3363 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 4 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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 Comments
I believe you've got it! Woot, woot!
09 Oct 15 by member: Jones Jennifer
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