Weigh In record (no journal entry) for 09 October 2015
|
172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2015:
|
407 kcal
|
Fat: 21.00g | Prot: 8.00g | Carb: 46.00g.
Breakfast: Shipley Do-Nuts Glazed Donut. Snacks/Other: talent gelato. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonynandrea's weight history
|