| December 2015 |
| Fri 18th: |
115 *
|
7%
|
fat: 8.00g |
| |
protein: 1.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 14th: |
233 *
|
13%
|
fat: 15.52g |
| |
protein: 15.03g |
| |
carbs: 7.18g |
|
-
|
-
|
| Sat 12th: |
414 *
|
24%
|
fat: 26.38g |
| |
protein: 27.16g |
| |
carbs: 17.50g |
|
-
|
-
|
| Sat 5th: |
899 *
|
52%
|
fat: 57.81g |
| |
protein: 59.52g |
| |
carbs: 39.98g |
|
-
|
-
|
| November 2015 |
| Sat 28th: |
1189 *
|
68%
|
fat: 82.95g |
| |
protein: 96.94g |
| |
carbs: 11.25g |
|
-
|
-
|
| Tue 24th: |
767 *
|
44%
|
fat: 58.57g |
| |
protein: 54.79g |
| |
carbs: 0.81g |
|
-
|
-
|
| Wed 4th: |
131 *
|
8%
|
fat: 9.14g |
| |
protein: 8.32g |
| |
carbs: 4.54g |
|
-
|
-
|
| Tue 3rd: |
1054 *
|
61%
|
fat: 47.65g |
| |
protein: 98.00g |
| |
carbs: 51.88g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
391 *
|
22%
|
fat: 17.95g |
| |
protein: 43.60g |
| |
carbs: 26.15g |
|
-
|
-
|
| Mon 26th: |
1445 *
|
83%
|
fat: 77.52g |
| |
protein: 145.05g |
| |
carbs: 38.11g |
|
-
|
-
|
| Sun 25th: |
1152 *
|
66%
|
fat: 34.40g |
| |
protein: 155.10g |
| |
carbs: 50.35g |
|
-
|
-
|
| Sat 17th: |
195 *
|
11%
|
fat: 11.85g |
| |
protein: 10.23g |
| |
carbs: 12.67g |
|
-
|
-
|
| Fri 16th: |
2421 *
|
139%
|
fat: 60.58g |
| |
protein: 140.23g |
| |
carbs: 215.21g |
|
-
|
-
|
| Thu 15th: |
1199 *
|
69%
|
fat: 49.47g |
| |
protein: 104.04g |
| |
carbs: 85.12g |
|
2720*
|
 1521
|
| Wed 14th: |
1172 *
|
67%
|
fat: 51.51g |
| |
protein: 108.26g |
| |
carbs: 68.33g |
|
3166*
|
1994
|
| Tue 13th: |
1318 *
|
76%
|
fat: 27.74g |
| |
protein: 154.43g |
| |
carbs: 112.26g |
|
2462*
|
1144
|
| Sun 11th: |
1324 *
|
76%
|
fat: 60.67g |
| |
protein: 108.80g |
| |
carbs: 81.52g |
|
2513*
|
1189
|
| Sat 10th: |
910 *
|
52%
|
fat: 37.00g |
| |
protein: 64.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 9th: |
407 *
|
23%
|
fat: 21.00g |
| |
protein: 8.00g |
| |
carbs: 46.00g |
|
-
|
-
|
