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tonynandrea
tonynandrea
Joined July 2011
Posts
144
Following
0
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Weight History
Start Weight
170.8 lb
Lost so far:
7.2 lb
Current Weight
163.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
8.6 lb
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tonynandrea's Weight History
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tonynandrea's Recent Food & Exercise
1/2 serving Ferrero Ferrero Rocher Hazelnut Chocolates
1/4 serving Rosarita Refried Beans
2 large Scrambled Egg (Whole, Cooked)
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
Bicycling (moderate) - 13/mph
view diet calendar