Shari22's Journal, 08 October 2015

Weigh In record (no journal entry) for 08 October 2015
118.0 lb Lost so far: 1.4 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2015:
1072 kcal Fat: 88.00g | Prot: 49.00g | Carb: 33.00g.   Breakfast: Bulletproof BulletProof Bar Vanilla. Lunch: Bulletpropf Bar Chocolate. Dinner: Angus Choice Beef Patties. Snacks/Other: Dry Roasted Macadamia Nuts with Sea Salt, Kirkland Organic Coconut Oil. more...
steady weight

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