Weigh In record (no journal entry) for 06 October 2015
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214.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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2772 kcal
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Activities & Exercise:
Sitting - 4 hours and 1 minute, Desk Work - 6 hours, Sleeping - 13 hours and 59 minutes. more...
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gaining 0.2 lb a week
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