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Still pushing... having a couple of cheats because of football & events. But making even better choices with those things so I am feeling confident on this journey.
Diet Calendar Entry for 06 October 2015:
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548 kcal
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Fat: 7.67g | Prot: 57.67g | Carb: 69.49g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain, Strawberries, Equate Sugar Free Fiber Powder. Lunch: Fresh Express Spring Mix, Equate Sugar Free Fiber Powder, walmart Medium Cooked Shrimp (Sea Queen), Village Farms Campari Tomatoes, TransOcean Crab Classic Imitation Crab, Shirataki Noodles. Dinner: Nature's Harvest Light Multigrain Bread, Chicken Breast, Broccoli, Imagine Foods Organic Free Range Chicken Broth Low Sodium, Equate Sugar Free Fiber Powder. more...
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