Kaybee150's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 22nd: 507 * 101%
fat: 14.27g
|
protein: 49.08g
|
carbs: 49.56g
- -
Wed 21st: 490 * 98%
fat: 15.99g
|
protein: 62.44g
|
carbs: 24.53g
- -
Mon 19th: 357 * 71%
fat: 12.29g
|
protein: 40.43g
|
carbs: 21.11g
- -
Fri 16th: 306 * 61%
fat: 6.63g
|
protein: 39.27g
|
carbs: 18.90g
- -
Thu 15th: 429 * 86%
fat: 12.61g
|
protein: 37.38g
|
carbs: 44.45g
- -
Wed 14th: 389 * 78%
fat: 8.20g
|
protein: 48.43g
|
carbs: 31.95g
- -
Tue 13th: 467 * 31%
fat: 15.54g
|
protein: 37.25g
|
carbs: 44.62g
- -
September 2014
Mon 8th: 844 * 56%
fat: 42.74g
|
protein: 60.89g
|
carbs: 54.98g
- -
October 2013
Sun 13th: 312 * 21%
fat: 2.21g
|
protein: 21.81g
|
carbs: 57.98g
- -
Sat 12th: 492 * 33%
fat: 15.82g
|
protein: 42.81g
|
carbs: 49.54g
- -
Thu 10th: 517 * 34%
fat: 9.45g
|
protein: 69.42g
|
carbs: 37.32g
- -
Wed 9th: 434 * 29%
fat: 3.66g
|
protein: 65.76g
|
carbs: 28.77g
- -
Tue 8th: 420 * 28%
fat: 3.70g
|
protein: 46.62g
|
carbs: 47.62g
- -
June 2013
Thu 27th: 457 * 30%
fat: 9.24g
|
protein: 50.43g
|
carbs: 47.33g
- -
Wed 26th: 488 * 33%
fat: 13.95g
|
protein: 61.94g
|
carbs: 30.85g
- -
Thu 20th: 284 * 19%
fat: 1.78g
|
protein: 34.99g
|
carbs: 35.16g
- -
Wed 19th: 306 * 20%
fat: 2.35g
|
protein: 26.36g
|
carbs: 52.24g
- -
Sat 15th: 436 * 29%
fat: 7.74g
|
protein: 37.96g
|
carbs: 57.47g
- -
Thu 13th: 534 * 36%
fat: 3.83g
|
protein: 52.86g
|
carbs: 79.35g
- -
Wed 12th: 500 * 33%
fat: 14.72g
|
protein: 54.73g
|
carbs: 42.20g
- -

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