Kaybee150's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 856 * 71%
fat: 17.87g
|
protein: 55.91g
|
carbs: 131.78g
- -
Wed 28th: 708 * 59%
fat: 16.51g
|
protein: 79.35g
|
carbs: 76.36g
- -
Tue 27th: 864 * 72%
fat: 27.32g
|
protein: 82.69g
|
carbs: 73.89g
- -
Mon 26th: 531 * 44%
fat: 8.29g
|
protein: 47.21g
|
carbs: 74.45g
- -
Sun 25th: 278 * 23%
fat: 9.22g
|
protein: 17.48g
|
carbs: 35.53g
- -
Sat 24th: 770 * 64%
fat: 22.46g
|
protein: 75.26g
|
carbs: 65.77g
- -
Fri 23rd: 456 38%
fat: 7.82g
|
protein: 26.22g
|
carbs: 79.72g
- -
Thu 22nd: 807 * 67%
fat: 22.37g
|
protein: 76.24g
|
carbs: 56.18g
- -
Wed 21st: 909 * 76%
fat: 19.54g
|
protein: 90.77g
|
carbs: 102.87g
- -
Tue 20th: 773 * 64%
fat: 15.91g
|
protein: 64.93g
|
carbs: 112.84g
- -
Fri 16th: 471 * 39%
fat: 12.22g
|
protein: 56.45g
|
carbs: 30.31g
- -
Thu 15th: 930 * 78%
fat: 28.00g
|
protein: 72.98g
|
carbs: 64.70g
- -
Wed 14th: 480 * 40%
fat: 15.00g
|
protein: 29.00g
|
carbs: 62.00g
- -
Tue 13th: 709 * 59%
fat: 24.13g
|
protein: 53.91g
|
carbs: 68.99g
- -
Mon 12th: 703 * 59%
fat: 17.30g
|
protein: 73.51g
|
carbs: 68.43g
- -
Sun 11th: 1378 * 115%
fat: 82.14g
|
protein: 60.89g
|
carbs: 101.12g
- -
Sat 10th: 862 * 72%
fat: 44.29g
|
protein: 59.28g
|
carbs: 62.84g
- -
Fri 9th: 693 * 58%
fat: 13.73g
|
protein: 76.90g
|
carbs: 71.52g
- -
Thu 8th: 689 * 57%
fat: 14.42g
|
protein: 78.33g
|
carbs: 62.99g
- -
Wed 7th: 1084 * 90%
fat: 40.38g
|
protein: 98.02g
|
carbs: 84.42g
- -

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