Kaybee150's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Mon 12th: 437 * 36%
fat: 10.90g
|
protein: 41.81g
|
carbs: 48.67g
- -
Wed 7th: 712 * 59%
fat: 25.79g
|
protein: 90.00g
|
carbs: 28.63g
- -
Mon 5th: 509 * 42%
fat: 12.06g
|
protein: 49.00g
|
carbs: 53.92g
- -
Sun 4th: 236 * 20%
fat: 8.46g
|
protein: 19.35g
|
carbs: 22.38g
- -
Sat 3rd: 508 * 42%
fat: 6.69g
|
protein: 53.57g
|
carbs: 61.81g
- -
Fri 2nd: 710 * 59%
fat: 27.59g
|
protein: 64.00g
|
carbs: 52.39g
- -
Thu 1st: 476 * 40%
fat: 3.67g
|
protein: 67.65g
|
carbs: 39.94g
- -
February 2018
Wed 28th: 526 * 44%
fat: 12.72g
|
protein: 42.81g
|
carbs: 63.78g
- -
Tue 27th: 375 * 31%
fat: 9.81g
|
protein: 42.16g
|
carbs: 29.16g
- -
Mon 26th: 478 * 40%
fat: 24.86g
|
protein: 37.80g
|
carbs: 27.53g
- -
Sun 25th: 447 * 37%
fat: 15.14g
|
protein: 41.31g
|
carbs: 38.52g
- -
Sat 24th: 523 * 44%
fat: 16.63g
|
protein: 38.30g
|
carbs: 57.57g
- -
Fri 23rd: 498 * 42%
fat: 17.37g
|
protein: 42.98g
|
carbs: 39.55g
- -
Fri 2nd: 815 * 68%
fat: 18.89g
|
protein: 24.29g
|
carbs: 138.95g
- -
Thu 1st: 1234 * 103%
fat: 28.17g
|
protein: 18.66g
|
carbs: 135.32g
- -
January 2018
Thu 11th: 235 * 20%
fat: 2.89g
|
protein: 5.29g
|
carbs: 50.95g
- -
Sat 6th: 276 * 23%
fat: 12.61g
|
protein: 10.97g
|
carbs: 29.61g
- -
October 2017
Tue 24th: 400 * 33%
fat: 10.00g
|
protein: 22.00g
|
carbs: 60.00g
- -
Mon 23rd: 1045 * 87%
fat: 49.89g
|
protein: 71.69g
|
carbs: 85.90g
- -
February 2017
Wed 15th: 996 * 83%
fat: 33.00g
|
protein: 90.68g
|
carbs: 89.29g
- -

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