Kaybee150's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Wed 15th: 996 * 83%
fat: 33.00g
|
protein: 90.68g
|
carbs: 89.29g
- -
Tue 14th: 700 * 58%
fat: 24.58g
|
protein: 68.57g
|
carbs: 57.66g
- -
Mon 13th: 954 * 80%
fat: 32.76g
|
protein: 70.86g
|
carbs: 97.47g
- -
Wed 8th: 887 * 74%
fat: 23.04g
|
protein: 78.01g
|
carbs: 96.63g
- -
Tue 7th: 890 * 74%
fat: 40.86g
|
protein: 40.19g
|
carbs: 99.50g
- -
Mon 6th: 1096 * 91%
fat: 33.43g
|
protein: 96.62g
|
carbs: 106.22g
- -
Fri 3rd: 948 * 79%
fat: 20.90g
|
protein: 63.25g
|
carbs: 128.41g
- -
Thu 2nd: 852 * 71%
fat: 26.85g
|
protein: 75.81g
|
carbs: 75.51g
- -
Wed 1st: 762 * 64%
fat: 11.48g
|
protein: 89.52g
|
carbs: 74.78g
- -
January 2017
Mon 30th: 882 * 74%
fat: 30.10g
|
protein: 68.59g
|
carbs: 93.98g
- -
Sat 28th: 923 * 77%
fat: 36.76g
|
protein: 61.48g
|
carbs: 95.87g
- -
Fri 27th: 800 * 67%
fat: 18.43g
|
protein: 89.71g
|
carbs: 70.97g
- -
Thu 26th: 979 * 82%
fat: 38.59g
|
protein: 81.60g
|
carbs: 75.84g
- -
Tue 24th: 876 * 73%
fat: 27.13g
|
protein: 101.81g
|
carbs: 50.84g
2413*  1537
Fri 20th: 899 * 75%
fat: 19.23g
|
protein: 63.47g
|
carbs: 118.63g
- -
Wed 18th: 916 * 76%
fat: 33.05g
|
protein: 79.12g
|
carbs: 81.38g
- -
Tue 17th: 997 * 83%
fat: 26.88g
|
protein: 82.22g
|
carbs: 109.85g
- -
Mon 16th: 800 * 67%
fat: 34.83g
|
protein: 52.73g
|
carbs: 76.84g
- -
Sat 14th: 956 * 80%
fat: 16.94g
|
protein: 84.23g
|
carbs: 123.85g
- -
Fri 13th: 670 * 56%
fat: 19.78g
|
protein: 72.51g
|
carbs: 50.99g
- -

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