Kaybee150's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sun 13th: 312 * 62%
fat: 2.21g
|
protein: 21.81g
|
carbs: 57.98g
- -
Sat 12th: 492 * 98%
fat: 15.82g
|
protein: 42.81g
|
carbs: 49.54g
- -
Thu 10th: 517 * 103%
fat: 9.45g
|
protein: 69.42g
|
carbs: 37.32g
- -
Wed 9th: 434 * 87%
fat: 3.66g
|
protein: 65.76g
|
carbs: 28.77g
- -
Tue 8th: 420 * 84%
fat: 3.70g
|
protein: 46.62g
|
carbs: 47.62g
- -
June 2013
Thu 27th: 457 * 91%
fat: 9.24g
|
protein: 50.43g
|
carbs: 47.33g
- -
Wed 26th: 488 * 98%
fat: 13.95g
|
protein: 61.94g
|
carbs: 30.85g
- -
Thu 20th: 284 * 57%
fat: 1.78g
|
protein: 34.99g
|
carbs: 35.16g
- -
Wed 19th: 306 * 61%
fat: 2.35g
|
protein: 26.36g
|
carbs: 52.24g
- -
Sat 15th: 436 * 87%
fat: 7.74g
|
protein: 37.96g
|
carbs: 57.47g
- -
Thu 13th: 534 * 107%
fat: 3.83g
|
protein: 52.86g
|
carbs: 79.35g
- -
Wed 12th: 500 * 100%
fat: 14.72g
|
protein: 54.73g
|
carbs: 42.20g
- -
Tue 11th: 485 * 97%
fat: 3.78g
|
protein: 54.76g
|
carbs: 64.02g
- -
Mon 10th: 429 * 86%
fat: 9.81g
|
protein: 50.77g
|
carbs: 35.56g
- -
Sun 9th: 656 * 131%
fat: 18.11g
|
protein: 44.71g
|
carbs: 84.05g
- -
Sat 8th: 381 * 76%
fat: 9.87g
|
protein: 50.91g
|
carbs: 22.28g
- -
Fri 7th: 383 * 77%
fat: 2.34g
|
protein: 30.12g
|
carbs: 65.04g
- -
Thu 6th: 468 * 94%
fat: 8.19g
|
protein: 51.06g
|
carbs: 51.26g
- -
Wed 5th: 487 97%
fat: 9.38g
|
protein: 55.95g
|
carbs: 48.02g
- -
March 2013
Fri 8th: 484 * 97%
fat: 3.44g
|
protein: 53.31g
|
carbs: 63.23g
- -

Other Related Links

Members