Kaybee150's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Mon 2nd: 828 * 69%
fat: 16.32g
|
protein: 80.92g
|
carbs: 101.05g
- -
October 2015
Thu 29th: 877 * 73%
fat: 26.56g
|
protein: 81.33g
|
carbs: 84.53g
- -
Mon 26th: 417 * 52%
fat: 5.77g
|
protein: 29.03g
|
carbs: 67.32g
- -
Wed 21st: 50 * 6%
fat: 0.00g
|
protein: 1.00g
|
carbs: 13.00g
- -
Tue 20th: 748 * 94%
fat: 35.63g
|
protein: 53.80g
|
carbs: 54.77g
- -
Mon 19th: 692 86%
fat: 9.40g
|
protein: 67.96g
|
carbs: 93.44g
- -
Sun 18th: 576 * 72%
fat: 24.76g
|
protein: 40.76g
|
carbs: 53.31g
- -
Fri 16th: 524 * 66%
fat: 11.45g
|
protein: 56.97g
|
carbs: 52.78g
- -
Thu 15th: 485 * 61%
fat: 14.67g
|
protein: 54.82g
|
carbs: 36.57g
- -
Wed 14th: 477 * 60%
fat: 17.76g
|
protein: 49.84g
|
carbs: 29.44g
- -
Tue 13th: 666 * 83%
fat: 15.09g
|
protein: 58.40g
|
carbs: 77.54g
- -
Mon 12th: 603 75%
fat: 12.09g
|
protein: 61.60g
|
carbs: 62.10g
- -
Sun 11th: 775 * 97%
fat: 29.50g
|
protein: 42.00g
|
carbs: 88.00g
2175*  1400
Fri 9th: 254 * 32%
fat: 1.41g
|
protein: 26.98g
|
carbs: 33.41g
- -
Thu 8th: 691 86%
fat: 13.06g
|
protein: 67.63g
|
carbs: 84.50g
- -
Wed 7th: 554 * 69%
fat: 11.69g
|
protein: 61.99g
|
carbs: 52.16g
- -
Tue 6th: 548 68%
fat: 7.67g
|
protein: 57.67g
|
carbs: 69.49g
- -
Mon 5th: 613 * 77%
fat: 14.93g
|
protein: 55.25g
|
carbs: 67.18g
- -
Sat 3rd: 325 * 41%
fat: 15.60g
|
protein: 16.36g
|
carbs: 29.46g
- -
Fri 2nd: 736 * 92%
fat: 28.74g
|
protein: 55.53g
|
carbs: 69.47g
- -

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