Kaybee150's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Wed 18th: 916 * 76%
fat: 33.05g
|
protein: 79.12g
|
carbs: 81.38g
- -
Tue 17th: 997 * 83%
fat: 26.88g
|
protein: 82.22g
|
carbs: 109.85g
- -
Mon 16th: 800 * 67%
fat: 34.83g
|
protein: 52.73g
|
carbs: 76.84g
- -
Sat 14th: 956 * 80%
fat: 16.94g
|
protein: 84.23g
|
carbs: 123.85g
- -
Fri 13th: 670 * 56%
fat: 19.78g
|
protein: 72.51g
|
carbs: 50.99g
- -
Tue 10th: 707 * 59%
fat: 16.33g
|
protein: 72.82g
|
carbs: 68.03g
- -
Fri 6th: 764 * 64%
fat: 23.56g
|
protein: 57.02g
|
carbs: 85.43g
- -
Thu 5th: 1031 * 86%
fat: 19.43g
|
protein: 59.32g
|
carbs: 163.59g
- -
Tue 3rd: 898 * 75%
fat: 20.47g
|
protein: 64.23g
|
carbs: 107.50g
- -
November 2016
Thu 10th: 598 * 50%
fat: 15.40g
|
protein: 52.07g
|
carbs: 72.05g
- -
Thu 3rd: 553 * 46%
fat: 10.67g
|
protein: 55.07g
|
carbs: 62.07g
- -
Wed 2nd: 786 * 66%
fat: 19.59g
|
protein: 82.94g
|
carbs: 81.58g
- -
Tue 1st: 691 * 58%
fat: 11.92g
|
protein: 74.57g
|
carbs: 75.62g
- -
October 2016
Fri 28th: 165 * 14%
fat: 3.14g
|
protein: 7.32g
|
carbs: 27.69g
- -
Thu 27th: 713 * 59%
fat: 31.70g
|
protein: 61.79g
|
carbs: 47.64g
- -
Wed 26th: 577 * 48%
fat: 16.85g
|
protein: 61.27g
|
carbs: 46.43g
- -
Mon 24th: 295 * 25%
fat: 3.68g
|
protein: 4.27g
|
carbs: 67.36g
- -
Fri 21st: 195 * 16%
fat: 5.82g
|
protein: 4.72g
|
carbs: 35.48g
- -
Thu 20th: 555 * 46%
fat: 15.16g
|
protein: 73.03g
|
carbs: 30.65g
- -
Wed 19th: 798 * 66%
fat: 27.75g
|
protein: 76.00g
|
carbs: 62.48g
- -

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