Rockiesfan's Journal, 06 October 2015

Tuesday oh what to do today besides work and go to school

Diet Calendar Entries for 06 October 2015:
1150 kcal Fat: 50.40g | Prot: 50.20g | Carb: 128.79g.   Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Dinner: Denny's Hash Browns, Bar-S Foods Hot Dog Franks, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
3429 kcal Activities & Exercise: Max Plyometrics - 31 minutes, Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Studying - 4 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

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