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"It's not who we are that holds us back, it's who we think we're not."- unknown
Diet Calendar Entries for 06 October 2015:
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1997 kcal
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Fat: 137.03g | Prot: 69.90g | Carb: 135.81g.
Breakfast: Maple Hill Creamery Maple Yogurt, Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Applegate Farms Organic Uncured Thick Cut Bacon, Cherry Tomatoes, Publix Green Bell Pepper, Sweet Red Peppers, Publix Onions, Mixed Salad Greens, Olive Oil, Spectrum Organic Mayonnaise, Egg. Dinner: Stop & Shop Corn on the Cob, Simple Truth Organic Broccoli & Cauliflower, Organic Valley Organic Salted Butter. more...
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2471 kcal
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Activities & Exercise:
Driving - 50 minutes, Housework - 2 hours and 45 minutes, Walking (moderate) - 3/mph - 50 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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