Sugar Waffle's Journal, 03 October 2015

"Too many of us are not living our dreams because we are living our fears."-Les Brown

Diet Calendar Entries for 03 October 2015:
1780 kcal Fat: 118.94g | Prot: 83.32g | Carb: 104.98g.   Breakfast: Maple Hill Creamery Plain Yogurt, Blueberries, Coffee (Brewed From Grounds), Heavy Cream, Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. Lunch: Organic Valley Organic Salted Butter, Cooked Broccoli (from Fresh), Egg, Spectrum Organic Mayonnaise. Dinner: Pork Loin (Tenderloin), Onions, Extra Virgin Olive Oil. Snacks/Other: Tea (Brewed). more...
2225 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
So true. The most debilitating emotion there is.  
03 Oct 15 by member: Jones Jennifer
@Sugar Waffle This quote caused me to reflect and wonder if I am struggling with my weight(not living my dreams), because I am living my fears (by hiding in my own skin.) Scalewatcher3 
03 Oct 15 by member: Scalewatcher3
@glen Sorry to learn that part of your life involves talking to an attorney. I hope the situation improves. 
03 Oct 15 by member: Scalewatcher3
Same here Glen. It will work out! 
03 Oct 15 by member: Sugar Waffle
F E A R - false evidence appearing real.-unknown ~~ "Everything you want is on the other side of fear."- Jack Canfield 
03 Oct 15 by member: Sugar Waffle
Strange thing, after my son passed it was like all my fears fell away. My greatest fear had already happened. Unfortunately. 
03 Oct 15 by member: Sugar Waffle
Wow...that's a good one!  
03 Oct 15 by member: alphamares
Love it! love it! love it! 
03 Oct 15 by member: iulani
I don't believe in positive thinking; I believe in negative thinking. Negative thinking will stop you dead in your tracks. 
03 Oct 15 by member: northernmusician
NM, that makes sense! 
03 Oct 15 by member: Sugar Waffle
Yeah. I don't think positive thinking is magical in any way - it just lets you try. Have a great day Sugar. 
03 Oct 15 by member: northernmusician
I still love you NM! LOL. Here's a couple of thoughts. "Thoughts become things... Chose the good ones." - www.drmbiz.com ~~ "Always remember, what you are doing, being, feeling, right now is creating your future..."-Abugfreemind.com 
03 Oct 15 by member: Sugar Waffle
Thank you for the inspiration! In a way, I think some of my overweight is caused by fears I have eaten. 
03 Oct 15 by member: trackin64
I just want everyone on here to know how beautiful they really are.  
03 Oct 15 by member: Sugar Waffle
@Sugar Waffle and Northernmusician The 2 of you have interesting views. I've never thought about negative thoughts versus positive thoughts. In my typical fence sitting, moderate to liberal way I can see both of your points. Sugar Waffle your quote, "Always remember,...is great! I don't post quotes or have them hanging on my walls. I'll tell you both that I am trying very hard to, "Be in the moment"~ by giving my full attention to whatever I'm doing. I'm also trying not to use so much Southern slang in my comments. I don't want to give the impression of being a hick. I'm well educated, but do have a distinctive Tidewater, VA accent. My accent can't be too bad :), before I resigned I had taught ESOL (English As A Second Language), grades K-12 for 11 years, before that regular pre-K, K and grades 1-2, for a total of 24 years of service. My ESOL students where from around the world. I still miss MOST, but not all of them. I need to move on to the next post-Good Lord! What a face! Northernmusician~ here's looking at you! Hahaha 
03 Oct 15 by member: Scalewatcher3
Fears are crippling. The fright of what if.. Usually if we can just push past the fear, we are fine. But that takes a lot of courage. - and we can have that. 
03 Oct 15 by member: LISfifty
Fear of success is actually more common than fear of failure.... one thing I am learning how to do better is every morning to encourage my soul. I have a choice each morning to meditate on God's goodness in my life and how special I am created.... we are all miracles and have so many opportunities... Do good... feel good... Do bad... feel bad. We have a choice every minute to change our minds and get out our ruts!!!!!! This works for me so I thought I would share it.  
04 Oct 15 by member: Sweetincense4iam

     
 

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