Weigh In record (no journal entry) for 04 October 2015
|
326.8 lb
Lost so far: 0 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2015:
|
496 kcal
|
Fat: 19.66g | Prot: 19.70g | Carb: 45.66g.
Breakfast: Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread. Lunch: Progresso Light Chicken Noodle Soup, Nature's Own Light Honey Wheat Bread, Hebrew National Beef Franks. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|