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Today I decided I need to lose weight. I weighed in at just under four hundred today, I write that out because the words arent as scary as the number. However I have a four year old, three year old, and a seven month old and get tried climbing stairs. I want to see them graduate, get married, and have kids. If I dont curb this now I wont get to see those things. So I have decided, time to get down.
Diet Calendar Entries for 03 October 2015:
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3872 kcal
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Fat: 154.44g | Prot: 106.83g | Carb: 513.90g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, 1% Fat Milk, Cap'N Crunch. Lunch: Dunkin' Donuts Extra Extra Coffee Creamer, Dunkin' Donuts Pumpkin Spice Coffee (Medium). Dinner: Tiramisu, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Wegmans Rye Dip, Marble Rye and Pumpernickel Bread, Famous Dave's Buffalo Chicken Wings, Taco or Tostada Salad with Beef, Cheese and Corn Chips, Our Family Mac & Cheese Dinner, Fresh & Easy Baked 5 Cheese Ziti. Snacks/Other: Pepsi Pepsi. more...
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5290 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Driving - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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