Weigh In record (no journal entry) for 01 October 2015
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208.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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789 kcal
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Fat: 31.20g | Prot: 62.00g | Carb: 71.69g.
Breakfast: Red Delicious Apples, Tyson Foods Boneless Skinless Chicken Breasts, Baby Spinach, Gala Apples, Mt. Olive Pepperoncini, Sonic Lo-Cal Diet Cherry Limeade (Large). Lunch: Great Value Italian Style Meatballs, Lifesavers Lifesavers Pops. more...
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losing 4.2 lb a week
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eaglesfan66720's weight history
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