eaglesfan66720's Journal, 30 September 2015

started hcg diet
209.4 lb Lost so far: 0 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2015:
470 kcal Fat: 8.11g | Prot: 48.28g | Carb: 54.78g.   Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Mt. Olive Pepperoncini, Red Delicious Apples, Gala Apples, Lettuce, Baby Spinach. more...
gaining 0.3 lb a week

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