eaglesfan66720's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 12th: 553 * 43%
fat: 24.36g
|
protein: 42.05g
|
carbs: 42.20g
- -
Thu 11th: 746 * 57%
fat: 32.20g
|
protein: 19.45g
|
carbs: 100.54g
- -
Wed 10th: 860 * 66%
fat: 38.00g
|
protein: 9.00g
|
carbs: 120.00g
- -
Tue 9th: 598 * 46%
fat: 18.80g
|
protein: 11.30g
|
carbs: 97.80g
- -
May 2014
Wed 21st: 183 * 14%
fat: 9.46g
|
protein: 3.93g
|
carbs: 16.51g
- -
April 2014
Tue 15th: 380 * 29%
fat: 12.00g
|
protein: 5.50g
|
carbs: 46.00g
- -
Mon 14th: 858 * 66%
fat: 33.54g
|
protein: 36.08g
|
carbs: 85.20g
- -
February 2014
Tue 25th: 400 * 31%
fat: 10.00g
|
protein: 4.00g
|
carbs: 74.00g
- -
Fri 21st: 726 * 56%
fat: 47.25g
|
protein: 44.28g
|
carbs: 31.54g
- -
Thu 20th: 1117 * 86%
fat: 68.76g
|
protein: 49.40g
|
carbs: 74.75g
- -
Wed 19th: 973 * 75%
fat: 61.30g
|
protein: 41.86g
|
carbs: 63.25g
- -
Tue 18th: 1385 * 107%
fat: 59.00g
|
protein: 58.50g
|
carbs: 152.00g
- -
Mon 17th: 953 * 73%
fat: 70.83g
|
protein: 39.21g
|
carbs: 38.37g
- -
Sun 16th: 1232 * 95%
fat: 77.25g
|
protein: 50.74g
|
carbs: 88.03g
- -
Sat 15th: 1130 * 87%
fat: 83.60g
|
protein: 49.12g
|
carbs: 49.44g
- -
Fri 14th: 1237 * 95%
fat: 64.88g
|
protein: 56.74g
|
carbs: 107.74g
- -
Thu 13th: 1135 * 87%
fat: 62.65g
|
protein: 32.49g
|
carbs: 118.77g
- -
Wed 12th: 1374 * 106%
fat: 99.86g
|
protein: 25.27g
|
carbs: 102.74g
- -
January 2014
Thu 2nd: 960 * 74%
fat: 53.02g
|
protein: 59.57g
|
carbs: 67.10g
- -
Wed 1st: 1114 * 86%
fat: 60.48g
|
protein: 34.42g
|
carbs: 107.94g
- -

Other Related Links

Members