eaglesfan66720's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Fri 30th: 330 * 28%
fat: 25.00g
|
protein: 16.00g
|
carbs: 13.00g
- -
Thu 29th: 1039 * 87%
fat: 74.53g
|
protein: 51.74g
|
carbs: 48.31g
- -
Wed 28th: 1033 * 86%
fat: 51.96g
|
protein: 24.93g
|
carbs: 117.51g
- -
Fri 2nd: 694 * 58%
fat: 31.40g
|
protein: 26.17g
|
carbs: 84.90g
- -
Thu 1st: 1059 * 88%
fat: 56.62g
|
protein: 16.78g
|
carbs: 128.31g
- -
October 2014
Thu 16th: 313 * 24%
fat: 5.96g
|
protein: 5.93g
|
carbs: 55.51g
- -
September 2014
Fri 12th: 553 * 43%
fat: 24.36g
|
protein: 42.05g
|
carbs: 42.20g
- -
Thu 11th: 746 * 57%
fat: 32.20g
|
protein: 19.45g
|
carbs: 100.54g
- -
Wed 10th: 860 * 66%
fat: 38.00g
|
protein: 9.00g
|
carbs: 120.00g
- -
Tue 9th: 598 * 46%
fat: 18.80g
|
protein: 11.30g
|
carbs: 97.80g
- -
May 2014
Wed 21st: 183 * 14%
fat: 9.46g
|
protein: 3.93g
|
carbs: 16.51g
- -
April 2014
Tue 15th: 380 * 29%
fat: 12.00g
|
protein: 5.50g
|
carbs: 46.00g
- -
Mon 14th: 858 * 66%
fat: 33.54g
|
protein: 36.08g
|
carbs: 85.20g
- -
February 2014
Tue 25th: 400 * 31%
fat: 10.00g
|
protein: 4.00g
|
carbs: 74.00g
- -
Fri 21st: 726 * 56%
fat: 47.25g
|
protein: 44.28g
|
carbs: 31.54g
- -
Thu 20th: 1117 * 86%
fat: 68.76g
|
protein: 49.40g
|
carbs: 74.75g
- -
Wed 19th: 973 * 75%
fat: 61.30g
|
protein: 41.86g
|
carbs: 63.25g
- -
Tue 18th: 1385 * 107%
fat: 59.00g
|
protein: 58.50g
|
carbs: 152.00g
- -
Mon 17th: 953 * 73%
fat: 70.83g
|
protein: 39.21g
|
carbs: 38.37g
- -
Sun 16th: 1232 * 95%
fat: 77.25g
|
protein: 50.74g
|
carbs: 88.03g
- -

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