Wow. 2 cups of rotisserie chicken is 640 calories! I thought it was one of those rare delicious foods that had hardly any calories. Too good to be true I guess. I turned down a huge order of pasta for dinner last night for my spinach salad with chicken. Although the pasta would've been around the same calories, I didn't need the carbs. Here's to a new day!
Diet Calendar Entries for 30 September 2015:
|
1414 kcal
|
Fat: 47.48g | Prot: 96.15g | Carb: 158.37g.
Breakfast: Chobani Pumpkin Spice Blended Greek Yogurt. Lunch: Best Foods Low Fat Mayonnaise Dressing, Great Value Canned Tuna in Water, Spinach. Dinner: Trader Joe's Fully Cooked Organic Quinoa, Broccoli, Baked or Broiled Cod. Snacks/Other: Stabilyze Dark Chocolate Coconut Cashew Nutrition Bar, Pound Cake, Frito-Lay Cheddar & Sour Cream Flavored Potato Chips, Green Giant Fresh Baby Cut Carrots, Hummus, Bananas. more...
|
|
2095 kcal
|
Activities & Exercise:
Running - 8/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|