RinaBee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 4th: 1010 * 67%
fat: 36.42g
|
protein: 29.16g
|
carbs: 160.30g
2151*  1141
April 2015
Thu 30th: 944 * 63%
fat: 35.16g
|
protein: 26.69g
|
carbs: 138.72g
1894*  950
Wed 29th: 696 * 46%
fat: 23.57g
|
protein: 20.99g
|
carbs: 110.28g
2049*  1353
Tue 28th: 1573 * 105%
fat: 96.42g
|
protein: 85.04g
|
carbs: 101.95g
1685*  112
Mon 27th: 1680 * 112%
fat: 87.13g
|
protein: 56.82g
|
carbs: 181.07g
1894*  214
Thu 23rd: 376 * 25%
fat: 10.35g
|
protein: 16.23g
|
carbs: 61.04g
- -
Wed 22nd: 1565 * 104%
fat: 88.25g
|
protein: 102.01g
|
carbs: 107.32g
2049*  484
Tue 21st: 1419 * 95%
fat: 66.67g
|
protein: 90.88g
|
carbs: 125.69g
1792*  373
Mon 20th: 1395 * 93%
fat: 56.54g
|
protein: 62.16g
|
carbs: 174.38g
1894*  499
Thu 16th: 1861 * 124%
fat: 81.48g
|
protein: 68.25g
|
carbs: 214.60g
1894*  33
Wed 15th: 1504 * 100%
fat: 33.04g
|
protein: 119.78g
|
carbs: 187.78g
1792*  288
Tue 14th: 1645 * 110%
fat: 72.48g
|
protein: 67.02g
|
carbs: 203.11g
1942*  297
Mon 13th: 1324 * 88%
fat: 36.34g
|
protein: 53.85g
|
carbs: 209.07g
1894*  570
Thu 9th: 392 * 20%
fat: 9.81g
|
protein: 15.34g
|
carbs: 67.55g
- -
Wed 8th: 1921 * 96%
fat: 96.55g
|
protein: 71.86g
|
carbs: 209.84g
1792*  129
Tue 7th: 1774 * 89%
fat: 101.29g
|
protein: 61.31g
|
carbs: 175.23g
1717*  57
Mon 6th: 1528 * 76%
fat: 75.55g
|
protein: 55.58g
|
carbs: 177.08g
1894*  366
Thu 2nd: 812 * 41%
fat: 10.15g
|
protein: 27.09g
|
carbs: 160.25g
1880*  1068
Wed 1st: 1570 * 78%
fat: 45.90g
|
protein: 41.46g
|
carbs: 266.23g
1880*  310
March 2015
Tue 31st: 1393 * 70%
fat: 68.31g
|
protein: 69.68g
|
carbs: 135.22g
1672*  279

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