RinaBee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 19th: 755 * 50%
fat: 21.41g
|
protein: 24.59g
|
carbs: 126.74g
- -
Mon 18th: 312 * 21%
fat: 14.40g
|
protein: 8.74g
|
carbs: 40.34g
- -
Thu 14th: 647 * 43%
fat: 22.79g
|
protein: 30.03g
|
carbs: 92.29g
- -
Tue 12th: 312 * 21%
fat: 14.40g
|
protein: 8.74g
|
carbs: 40.34g
- -
March 2016
Tue 8th: 654 * 44%
fat: 26.03g
|
protein: 30.17g
|
carbs: 80.11g
1697*  1043
Mon 7th: 1416 * 94%
fat: 81.53g
|
protein: 66.94g
|
carbs: 109.86g
2179*  763
Fri 4th: 237 * 16%
fat: 16.94g
|
protein: 17.58g
|
carbs: 0.77g
- -
Wed 2nd: 633 * 42%
fat: 21.03g
|
protein: 33.41g
|
carbs: 89.41g
2106*  1473
Tue 1st: 1615 * 108%
fat: 61.85g
|
protein: 113.91g
|
carbs: 171.73g
1710*  95
February 2016
Mon 29th: 1531 * 102%
fat: 74.40g
|
protein: 90.15g
|
carbs: 140.35g
2195*  664
Thu 25th: 1115 * 74%
fat: 37.39g
|
protein: 42.29g
|
carbs: 161.95g
2058*  943
Wed 24th: 1473 * 98%
fat: 71.11g
|
protein: 93.10g
|
carbs: 125.56g
2014*  541
Tue 23rd: 1637 * 109%
fat: 80.40g
|
protein: 90.72g
|
carbs: 154.78g
1635*  2
Tue 16th: 549 * 37%
fat: 11.87g
|
protein: 30.16g
|
carbs: 87.22g
- -
Mon 15th: 1485 * 99%
fat: 67.53g
|
protein: 56.14g
|
carbs: 181.88g
- -
Tue 9th: 854 * 57%
fat: 18.51g
|
protein: 92.15g
|
carbs: 80.04g
- -
Thu 4th: 465 * 31%
fat: 14.14g
|
protein: 11.54g
|
carbs: 77.20g
- -
Wed 3rd: 1605 * 107%
fat: 72.31g
|
protein: 61.90g
|
carbs: 175.84g
2014*  409
Tue 2nd: 962 * 64%
fat: 40.51g
|
protein: 57.15g
|
carbs: 98.04g
- -
Mon 1st: 1536 * 102%
fat: 77.53g
|
protein: 65.94g
|
carbs: 150.86g
1837*  301

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