RinaBee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 16th: 1861 * 124%
fat: 81.48g
|
protein: 68.25g
|
carbs: 214.60g
1894*  33
Wed 15th: 1504 * 100%
fat: 33.04g
|
protein: 119.78g
|
carbs: 187.78g
1792*  288
Tue 14th: 1645 * 110%
fat: 72.48g
|
protein: 67.02g
|
carbs: 203.11g
1942*  297
Mon 13th: 1324 * 88%
fat: 36.34g
|
protein: 53.85g
|
carbs: 209.07g
1894*  570
Thu 9th: 392 * 20%
fat: 9.81g
|
protein: 15.34g
|
carbs: 67.55g
- -
Wed 8th: 1921 * 96%
fat: 96.55g
|
protein: 71.86g
|
carbs: 209.84g
1792*  129
Tue 7th: 1774 * 89%
fat: 101.29g
|
protein: 61.31g
|
carbs: 175.23g
1717*  57
Mon 6th: 1528 * 76%
fat: 75.55g
|
protein: 55.58g
|
carbs: 177.08g
1894*  366
Thu 2nd: 812 * 41%
fat: 10.15g
|
protein: 27.09g
|
carbs: 160.25g
1880*  1068
Wed 1st: 1570 * 78%
fat: 45.90g
|
protein: 41.46g
|
carbs: 266.23g
1880*  310
March 2015
Tue 31st: 1393 * 70%
fat: 68.31g
|
protein: 69.68g
|
carbs: 135.22g
1672*  279
Mon 30th: 1590 * 80%
fat: 83.70g
|
protein: 68.66g
|
carbs: 154.86g
1880*  290
Fri 27th: 532 * 27%
fat: 1.84g
|
protein: 17.01g
|
carbs: 124.57g
- -
Thu 26th: 2097 * 105%
fat: 77.46g
|
protein: 118.01g
|
carbs: 244.35g
1880*  217
Wed 25th: 1965 * 98%
fat: 86.45g
|
protein: 71.69g
|
carbs: 248.85g
1778*  187
Tue 24th: 1743 * 87%
fat: 26.59g
|
protein: 119.27g
|
carbs: 265.37g
1778*  35
Mon 23rd: 1520 * 76%
fat: 36.53g
|
protein: 84.01g
|
carbs: 228.56g
1880*  360
Sun 22nd: 1293 * 65%
fat: 77.28g
|
protein: 27.45g
|
carbs: 138.59g
1513*  220
Sat 21st: 1770 * 88%
fat: 63.71g
|
protein: 69.52g
|
carbs: 235.29g
1513*  257
Fri 20th: 126 * 6%
fat: 7.60g
|
protein: 10.53g
|
carbs: 3.81g
- -

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