RinaBee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Mon 28th: 1024 * 68%
fat: 38.43g
|
protein: 28.13g
|
carbs: 140.68g
2043*  1019
Thu 3rd: 601 * 40%
fat: 8.91g
|
protein: 16.87g
|
carbs: 125.38g
- -
Tue 1st: 771 * 51%
fat: 23.95g
|
protein: 31.88g
|
carbs: 117.49g
- -
October 2016
Mon 31st: 980 * 65%
fat: 36.36g
|
protein: 71.39g
|
carbs: 98.27g
- -
Thu 27th: 1237 * 82%
fat: 35.51g
|
protein: 72.54g
|
carbs: 157.36g
1722*  485
Wed 12th: 840 * 56%
fat: 24.42g
|
protein: 50.72g
|
carbs: 115.54g
- -
Mon 10th: 1642 * 109%
fat: 86.85g
|
protein: 70.96g
|
carbs: 151.78g
2103*  461
Fri 7th: 760 * 51%
fat: 32.50g
|
protein: 25.00g
|
carbs: 77.00g
1747*  987
Thu 6th: 540 * 36%
fat: 12.14g
|
protein: 20.79g
|
carbs: 89.45g
- -
Wed 5th: 850 * 57%
fat: 16.42g
|
protein: 44.72g
|
carbs: 141.54g
2103*  1253
Tue 4th: 1434 * 96%
fat: 60.68g
|
protein: 98.77g
|
carbs: 128.96g
1947*  513
August 2016
Sat 13th: 258 * 17%
fat: 12.80g
|
protein: 19.79g
|
carbs: 14.57g
- -
June 2016
Tue 28th: 1093 * 73%
fat: 29.17g
|
protein: 70.57g
|
carbs: 151.97g
1697*  604
Mon 27th: 1547 * 103%
fat: 51.64g
|
protein: 90.20g
|
carbs: 201.43g
2043*  496
Fri 10th: 180 * 12%
fat: 2.00g
|
protein: 5.00g
|
carbs: 36.00g
- -
Wed 8th: 312 * 21%
fat: 14.40g
|
protein: 8.74g
|
carbs: 40.34g
- -
April 2016
Tue 19th: 755 * 50%
fat: 21.41g
|
protein: 24.59g
|
carbs: 126.74g
- -
Mon 18th: 312 * 21%
fat: 14.40g
|
protein: 8.74g
|
carbs: 40.34g
- -
Thu 14th: 647 * 43%
fat: 22.79g
|
protein: 30.03g
|
carbs: 92.29g
- -
Tue 12th: 312 * 21%
fat: 14.40g
|
protein: 8.74g
|
carbs: 40.34g
- -

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