Catdaddy327's Journal, 14 August 2011

Catdaddy327's Profile < Previous Entry |Next Entry >

Lost nothing two weeks after starting over again. Going to stick with it. Feel good overall.

220.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2011:

1073 kcal

Fat: 44.19g | Prot: 54.89g | Carb: 120.77g. Breakfast: Brown Sugar, Steel Cut Oats. Dinner: Baked Breaded or Battered Catfish, Cooked Broccoli (from Fresh), Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). Snacks/Other: Watermelon, Honey Roasted Peanuts. more...

2955 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 12 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

Support

Comments

Catdaddy327's I think it's great that you're not giving up. I know how dicouraging it can be when you don't see the scale move. Something you might want to do if you haven't is take your measurements. I've seen my measurements drop more than I have the scale. Especially in the first week. Great job so far! You can do this!

14 Aug 11 by member: Noworries


	Submit a Comment You must sign in* to submit a comment*

Catdaddy327's weight history

view complete history

Catdaddy327's Journal, 14 August 2011

Submit a Comment

Other Related Links

Members

Catdaddy327's weight history