Catdaddy327's Journal, 31 July 2011

Starting over again today.
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2011:
1440 kcal Fat: 67.35g | Prot: 55.29g | Carb: 163.57g.   Breakfast: Brown Sugar, Steel Cut Oats, Poached Egg. Dinner: KAME NOODLE BOX - TERIYAKI. Snacks/Other: Chips Ahoy Thin Crisps, Extra Butter Popcorn. more...
2902 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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