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Catdaddy327's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 10th: 2188 * 109%
fat: 104.30g
|
protein: 71.86g
|
carbs: 243.31g
3562*  1374
Thu 9th: 2676 * 134%
fat: 124.93g
|
protein: 119.54g
|
carbs: 267.43g
2823*  147
Wed 8th: 2365 * 118%
fat: 92.67g
|
protein: 77.09g
|
carbs: 300.34g
3084*  719
Tue 7th: 2077 * 104%
fat: 122.64g
|
protein: 54.18g
|
carbs: 192.27g
3151*  1074
Mon 6th: 1869 * 93%
fat: 74.24g
|
protein: 84.74g
|
carbs: 212.76g
2761*  892
Sun 5th: 1917 * 96%
fat: 97.34g
|
protein: 96.59g
|
carbs: 164.12g
2942*  1025
Sat 4th: 1818 * 91%
fat: 103.43g
|
protein: 96.20g
|
carbs: 127.25g
2464*  646
Fri 3rd: 1582 * 79%
fat: 69.95g
|
protein: 76.62g
|
carbs: 168.54g
3629*  2047
Thu 2nd: 2226 * 111%
fat: 99.93g
|
protein: 65.31g
|
carbs: 264.70g
3151*  925
Wed 1st: 1634 * 82%
fat: 70.44g
|
protein: 73.14g
|
carbs: 184.68g
3151*  1517
April 2013
Tue 30th: 1792 * 90%
fat: 70.73g
|
protein: 79.20g
|
carbs: 222.44g
3151*  1359
Mon 29th: 1529 * 76%
fat: 66.61g
|
protein: 51.26g
|
carbs: 189.69g
3151*  1622
Sun 28th: 1358 * 68%
fat: 60.01g
|
protein: 60.48g
|
carbs: 143.86g
2942*  1584
Sat 27th: 1464 * 73%
fat: 63.66g
|
protein: 84.34g
|
carbs: 139.88g
2968*  1504
Fri 26th: 1369 * 68%
fat: 46.41g
|
protein: 54.46g
|
carbs: 190.38g
3179*  1810
Thu 25th: 2140 * 107%
fat: 116.50g
|
protein: 44.00g
|
carbs: 229.00g
3179*  1039
Wed 24th: 1495 * 75%
fat: 50.47g
|
protein: 66.47g
|
carbs: 201.88g
3179*  1684
Tue 23rd: 2407 * 120%
fat: 104.51g
|
protein: 97.94g
|
carbs: 272.36g
3179*  772
Mon 22nd: 1812 * 91%
fat: 71.07g
|
protein: 68.24g
|
carbs: 224.41g
3179*  1367
Sun 21st: 1525 * 76%
fat: 69.61g
|
protein: 91.05g
|
carbs: 131.91g
2486*  961

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