Weigh In record (no journal entry) for 29 September 2015
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205.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2015:
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1420 kcal
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Fat: 48.56g | Prot: 69.99g | Carb: 181.16g.
Breakfast: El Monterey Supreme Egg & Sausage Breakfast Burrito, Campbell's Tomato Juice. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Kroger Sauerkraut, Minute Ready to Serve Brown & Wild Rice, Mott's Natural Applesauce (Container), Kroger Boneless Pork Loin Chops. Snacks/Other: Nestle Sweet Tarts, Kroger Sauerkraut, Philadelphia Whipped Cream Cheese Spread, Celery, Tomatoes, Apples. more...
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gaining 4.2 lb a week
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