agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sat 20th: 1227 * 94%
fat: 42.44g
|
protein: 96.08g
|
carbs: 107.27g
- -
Fri 19th: 1282 * 98%
fat: 46.87g
|
protein: 62.95g
|
carbs: 157.89g
- -
Thu 18th: 1593 * 122%
fat: 62.96g
|
protein: 80.64g
|
carbs: 178.34g
- -
Wed 17th: 1336 * 102%
fat: 42.96g
|
protein: 68.03g
|
carbs: 173.94g
- -
Tue 16th: 1356 * 104%
fat: 36.65g
|
protein: 78.75g
|
carbs: 179.95g
- -
Mon 15th: 2238 * 171%
fat: 98.11g
|
protein: 65.10g
|
carbs: 285.13g
- -
Sun 14th: 2435 * 186%
fat: 76.71g
|
protein: 91.45g
|
carbs: 351.51g
- -
Sat 13th: 853 * 57%
fat: 37.94g
|
protein: 65.18g
|
carbs: 63.57g
- -
Fri 12th: 174 * 12%
fat: 1.00g
|
protein: 15.00g
|
carbs: 26.00g
- -
Sun 7th: 255 * 17%
fat: 0.26g
|
protein: 24.60g
|
carbs: 6.12g
- -
Fri 5th: 242 * 16%
fat: 9.42g
|
protein: 16.33g
|
carbs: 14.00g
- -
Wed 3rd: 323 * 22%
fat: 4.80g
|
protein: 0.00g
|
carbs: 3.00g
- -
November 2014
Sun 30th: 190 * 13%
fat: 6.00g
|
protein: 19.00g
|
carbs: 22.00g
- -
Sat 29th: 626 * 42%
fat: 26.00g
|
protein: 65.66g
|
carbs: 40.66g
- -
Thu 27th: 124 * 8%
fat: 2.68g
|
protein: 0.00g
|
carbs: 6.03g
- -
Sun 23rd: 314 * 21%
fat: 9.10g
|
protein: 26.35g
|
carbs: 35.38g
- -
Sat 22nd: 1679 * 112%
fat: 62.40g
|
protein: 61.15g
|
carbs: 191.40g
- -
Wed 19th: 125 * 8%
fat: 1.25g
|
protein: 2.50g
|
carbs: 27.50g
- -
Tue 18th: 1211 * 81%
fat: 28.03g
|
protein: 84.16g
|
carbs: 153.62g
- -
Mon 17th: 1075 * 72%
fat: 35.58g
|
protein: 40.70g
|
carbs: 154.78g
- -

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