agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 29th: 1599 * 103%
fat: 69.68g
|
protein: 45.50g
|
carbs: 180.53g
- -
Fri 28th: 1466 * 95%
fat: 62.01g
|
protein: 73.98g
|
carbs: 153.83g
- -
Thu 27th: 1513 * 98%
fat: 53.34g
|
protein: 57.59g
|
carbs: 205.47g
- -
Wed 26th: 1188 * 77%
fat: 35.63g
|
protein: 47.70g
|
carbs: 179.63g
- -
Tue 25th: 1196 * 77%
fat: 29.92g
|
protein: 59.23g
|
carbs: 182.14g
- -
Sun 23rd: 1059 * 68%
fat: 17.97g
|
protein: 55.53g
|
carbs: 174.10g
- -
Fri 21st: 295 * 19%
fat: 12.00g
|
protein: 12.00g
|
carbs: 35.00g
- -
Thu 20th: 1352 * 87%
fat: 60.46g
|
protein: 64.14g
|
carbs: 145.34g
- -
Wed 19th: 1315 * 85%
fat: 36.63g
|
protein: 66.70g
|
carbs: 187.38g
- -
Tue 18th: 1270 * 82%
fat: 43.63g
|
protein: 68.70g
|
carbs: 158.88g
- -
Mon 17th: 1287 * 83%
fat: 45.07g
|
protein: 92.08g
|
carbs: 128.52g
- -
Sun 16th: 1488 * 96%
fat: 36.42g
|
protein: 103.75g
|
carbs: 179.33g
- -
Thu 13th: 1281 * 83%
fat: 44.32g
|
protein: 51.74g
|
carbs: 171.47g
- -
Wed 12th: 1287 * 83%
fat: 30.88g
|
protein: 56.20g
|
carbs: 127.38g
- -
Tue 11th: 1126 * 73%
fat: 39.36g
|
protein: 70.94g
|
carbs: 133.61g
- -
Mon 10th: 1345 * 87%
fat: 33.81g
|
protein: 44.23g
|
carbs: 153.77g
- -
Sun 9th: 1128 * 73%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Fri 7th: 916 * 59%
fat: 19.50g
|
protein: 29.50g
|
carbs: 60.00g
- -
Thu 6th: 1152 * 74%
fat: 52.46g
|
protein: 54.14g
|
carbs: 121.34g
- -

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