agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 28th: 1194 * 91%
fat: 54.70g
|
protein: 56.75g
|
carbs: 122.75g
- -
Wed 27th: 1504 * 115%
fat: 49.25g
|
protein: 72.56g
|
carbs: 196.98g
- -
Tue 26th: 1019 * 78%
fat: 28.48g
|
protein: 83.87g
|
carbs: 106.71g
- -
Mon 25th: 1375 * 105%
fat: 53.33g
|
protein: 85.43g
|
carbs: 130.88g
- -
Sun 24th: 1542 * 118%
fat: 60.39g
|
protein: 94.71g
|
carbs: 148.93g
- -
Sat 23rd: 1526 * 116%
fat: 73.13g
|
protein: 76.95g
|
carbs: 157.88g
- -
Fri 22nd: 1458 * 111%
fat: 54.58g
|
protein: 61.20g
|
carbs: 186.03g
- -
Wed 20th: 1156 * 88%
fat: 36.62g
|
protein: 69.61g
|
carbs: 140.10g
- -
Tue 19th: 2126 * 162%
fat: 65.67g
|
protein: 117.20g
|
carbs: 267.73g
- -
Mon 18th: 1515 * 116%
fat: 47.36g
|
protein: 79.35g
|
carbs: 189.63g
- -
Thu 14th: 280 * 21%
fat: 8.00g
|
protein: 16.00g
|
carbs: 36.00g
- -
Wed 13th: 1370 * 105%
fat: 34.58g
|
protein: 41.95g
|
carbs: 131.53g
- -
Tue 12th: 1325 * 101%
fat: 30.21g
|
protein: 86.11g
|
carbs: 179.38g
- -
Mon 11th: 1010 * 77%
fat: 26.71g
|
protein: 52.45g
|
carbs: 79.28g
- -
Sun 10th: 2340 * 179%
fat: 102.01g
|
protein: 136.26g
|
carbs: 207.30g
- -
Sat 9th: 270 * 21%
fat: 8.00g
|
protein: 17.00g
|
carbs: 33.00g
- -
Fri 8th: 1291 * 99%
fat: 39.92g
|
protein: 100.22g
|
carbs: 137.70g
- -
Thu 7th: 1362 * 104%
fat: 46.97g
|
protein: 77.60g
|
carbs: 164.65g
- -
Wed 6th: 1157 * 88%
fat: 30.77g
|
protein: 66.53g
|
carbs: 150.28g
- -
Tue 5th: 1161 * 89%
fat: 44.35g
|
protein: 72.30g
|
carbs: 131.53g
- -

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