agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sat 30th: 982 * 82%
fat: 38.96g
|
protein: 42.59g
|
carbs: 106.97g
- -
Fri 29th: 1349 * 112%
fat: 25.90g
|
protein: 58.81g
|
carbs: 236.34g
- -
Thu 28th: 1836 * 153%
fat: 72.51g
|
protein: 85.31g
|
carbs: 227.82g
- -
Wed 27th: 942 * 78%
fat: 30.48g
|
protein: 69.95g
|
carbs: 93.07g
- -
Tue 26th: 1908 * 159%
fat: 59.80g
|
protein: 116.82g
|
carbs: 221.32g
- -
Mon 25th: 1543 * 129%
fat: 28.52g
|
protein: 33.84g
|
carbs: 196.76g
- -
Sun 24th: 1342 * 112%
fat: 23.44g
|
protein: 89.38g
|
carbs: 189.49g
- -
Fri 22nd: 248 * 21%
fat: 3.10g
|
protein: 24.35g
|
carbs: 31.38g
- -
Thu 21st: 1367 * 114%
fat: 46.17g
|
protein: 67.31g
|
carbs: 178.13g
- -
Wed 20th: 733 * 61%
fat: 20.95g
|
protein: 55.47g
|
carbs: 72.29g
- -
Tue 19th: 2590 * 216%
fat: 111.46g
|
protein: 120.53g
|
carbs: 278.95g
- -
Mon 18th: 1483 * 124%
fat: 33.51g
|
protein: 74.82g
|
carbs: 235.07g
- -
Sun 17th: 1327 * 111%
fat: 33.60g
|
protein: 87.62g
|
carbs: 176.10g
- -
Sat 16th: 2025 * 169%
fat: 114.64g
|
protein: 125.57g
|
carbs: 123.11g
- -
Fri 15th: 1336 * 111%
fat: 35.26g
|
protein: 58.99g
|
carbs: 205.45g
- -
Thu 14th: 2279 * 190%
fat: 97.71g
|
protein: 82.01g
|
carbs: 287.07g
- -
Wed 13th: 1298 * 108%
fat: 38.72g
|
protein: 63.15g
|
carbs: 161.95g
- -
Tue 12th: 1842 * 154%
fat: 72.95g
|
protein: 90.69g
|
carbs: 202.44g
- -
Mon 11th: 1596 * 133%
fat: 37.47g
|
protein: 90.35g
|
carbs: 226.63g
- -
Sun 10th: 1111 * 93%
fat: 30.43g
|
protein: 69.57g
|
carbs: 130.30g
- -

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