agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 25th: 141 * 11%
fat: 1.34g
|
protein: 12.06g
|
carbs: 23.10g
- -
Fri 24th: 2573 * 196%
fat: 121.13g
|
protein: 97.51g
|
carbs: 275.59g
- -
Thu 23rd: 1326 * 101%
fat: 47.71g
|
protein: 68.81g
|
carbs: 173.51g
- -
Wed 22nd: 2500 * 191%
fat: 100.25g
|
protein: 87.00g
|
carbs: 326.50g
- -
Tue 21st: 1587 * 121%
fat: 52.56g
|
protein: 76.18g
|
carbs: 198.19g
- -
Mon 20th: 1620 * 124%
fat: 47.91g
|
protein: 80.84g
|
carbs: 226.60g
- -
Sun 19th: 1284 * 98%
fat: 32.19g
|
protein: 92.24g
|
carbs: 167.20g
- -
Thu 16th: 1102 * 84%
fat: 39.46g
|
protein: 54.64g
|
carbs: 139.84g
- -
Wed 15th: 978 * 75%
fat: 26.61g
|
protein: 69.39g
|
carbs: 99.57g
- -
Tue 14th: 1407 * 107%
fat: 54.17g
|
protein: 76.53g
|
carbs: 157.18g
- -
Mon 13th: 1406 * 107%
fat: 53.40g
|
protein: 107.13g
|
carbs: 127.14g
- -
Sun 12th: 1440 * 110%
fat: 53.53g
|
protein: 101.42g
|
carbs: 138.34g
- -
Sat 11th: 2172 * 166%
fat: 90.80g
|
protein: 73.97g
|
carbs: 253.50g
- -
Fri 10th: 1169 * 89%
fat: 24.49g
|
protein: 80.16g
|
carbs: 187.64g
- -
Thu 9th: 1325 * 101%
fat: 54.00g
|
protein: 61.50g
|
carbs: 131.50g
- -
Wed 8th: 1423 * 109%
fat: 37.41g
|
protein: 85.09g
|
carbs: 208.85g
- -
Tue 7th: 1361 * 104%
fat: 52.57g
|
protein: 102.41g
|
carbs: 117.24g
- -
Mon 6th: 1370 * 105%
fat: 47.01g
|
protein: 87.40g
|
carbs: 154.44g
- -
Sun 5th: 248 * 19%
fat: 7.00g
|
protein: 29.00g
|
carbs: 20.00g
- -
Fri 3rd: 1486 * 113%
fat: 46.37g
|
protein: 96.48g
|
carbs: 167.70g
- -

Other Related Links

Members