agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 1496 * 100%
fat: 63.82g
|
protein: 55.74g
|
carbs: 184.47g
- -
Wed 17th: 1523 * 102%
fat: 37.88g
|
protein: 81.21g
|
carbs: 219.90g
- -
Tue 16th: 1376 * 92%
fat: 41.74g
|
protein: 92.09g
|
carbs: 154.84g
- -
Fri 12th: 27 * 2%
fat: 0.15g
|
protein: 0.66g
|
carbs: 6.36g
- -
Thu 11th: 150 * 10%
fat: 1.00g
|
protein: 7.00g
|
carbs: 35.00g
- -
Wed 10th: 1628 * 109%
fat: 49.27g
|
protein: 64.88g
|
carbs: 245.09g
- -
Tue 9th: 2093 * 140%
fat: 98.86g
|
protein: 97.84g
|
carbs: 196.97g
- -
Mon 8th: 2523 * 168%
fat: 94.94g
|
protein: 84.14g
|
carbs: 311.48g
- -
Sun 7th: 1376 * 92%
fat: 24.96g
|
protein: 113.70g
|
carbs: 171.51g
- -
Sat 6th: 2446 * 163%
fat: 109.97g
|
protein: 108.80g
|
carbs: 265.23g
- -
Fri 5th: 2032 * 135%
fat: 71.03g
|
protein: 67.92g
|
carbs: 302.09g
- -
Thu 4th: 2677 * 178%
fat: 98.70g
|
protein: 77.26g
|
carbs: 293.60g
- -
Wed 3rd: 1369 * 91%
fat: 43.55g
|
protein: 56.24g
|
carbs: 196.21g
- -
Mon 1st: 2777 * 231%
fat: 132.53g
|
protein: 135.69g
|
carbs: 255.11g
- -
August 2014
Sun 31st: 1430 * 119%
fat: 41.16g
|
protein: 95.33g
|
carbs: 174.92g
- -
Sat 30th: 2995 * 250%
fat: 119.32g
|
protein: 109.19g
|
carbs: 362.30g
- -
Fri 29th: 1349 * 112%
fat: 25.90g
|
protein: 58.81g
|
carbs: 236.34g
- -
Thu 28th: 1836 * 153%
fat: 72.51g
|
protein: 85.31g
|
carbs: 227.82g
- -
Wed 27th: 942 * 78%
fat: 30.48g
|
protein: 69.95g
|
carbs: 93.07g
- -
Tue 26th: 1908 * 159%
fat: 59.80g
|
protein: 116.82g
|
carbs: 221.32g
- -

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