agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 3rd: 213 * 14%
fat: 2.00g
|
protein: 18.00g
|
carbs: 36.00g
- -
Sun 2nd: 1224 * 79%
fat: 44.25g
|
protein: 62.76g
|
carbs: 146.75g
- -
Sat 1st: 490 * 32%
fat: 13.50g
|
protein: 21.00g
|
carbs: 71.00g
- -
July 2015
Fri 31st: 1184 * 76%
fat: 32.24g
|
protein: 48.25g
|
carbs: 171.70g
- -
Thu 30th: 960 * 62%
fat: 26.63g
|
protein: 50.70g
|
carbs: 131.88g
- -
Wed 29th: 1243 * 80%
fat: 33.42g
|
protein: 69.70g
|
carbs: 168.89g
- -
Tue 28th: 1521 * 98%
fat: 48.12g
|
protein: 88.83g
|
carbs: 193.19g
- -
Mon 27th: 1457 * 94%
fat: 54.81g
|
protein: 96.93g
|
carbs: 141.69g
- -
Sun 26th: 1206 * 78%
fat: 38.69g
|
protein: 85.56g
|
carbs: 136.06g
- -
Sat 25th: 2650 * 171%
fat: 118.59g
|
protein: 101.96g
|
carbs: 299.19g
- -
Fri 24th: 1223 * 79%
fat: 42.31g
|
protein: 85.65g
|
carbs: 127.25g
- -
Thu 23rd: 1573 * 101%
fat: 68.69g
|
protein: 61.16g
|
carbs: 181.50g
- -
Wed 22nd: 716 * 46%
fat: 28.31g
|
protein: 49.90g
|
carbs: 66.75g
- -
Tue 21st: 1325 * 85%
fat: 31.93g
|
protein: 100.57g
|
carbs: 162.79g
- -
Mon 20th: 996 * 64%
fat: 34.05g
|
protein: 54.09g
|
carbs: 136.06g
- -
Sun 19th: 1441 * 93%
fat: 42.99g
|
protein: 85.89g
|
carbs: 180.35g
- -
Sat 18th: 2401 * 155%
fat: 117.01g
|
protein: 92.28g
|
carbs: 242.45g
- -
Thu 16th: 1389 * 90%
fat: 52.77g
|
protein: 74.04g
|
carbs: 162.09g
- -
Wed 15th: 969 * 63%
fat: 29.75g
|
protein: 70.45g
|
carbs: 70.14g
- -
Tue 14th: 1745 * 113%
fat: 70.98g
|
protein: 86.42g
|
carbs: 190.38g
- -

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