agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sun 7th: 1177 * 76%
fat: 39.75g
|
protein: 88.50g
|
carbs: 118.50g
- -
Fri 5th: 1080 * 70%
fat: 40.50g
|
protein: 58.50g
|
carbs: 119.00g
- -
Wed 3rd: 1305 * 84%
fat: 47.25g
|
protein: 45.75g
|
carbs: 175.75g
- -
Tue 2nd: 1145 * 74%
fat: 47.12g
|
protein: 47.50g
|
carbs: 127.25g
- -
Mon 1st: 2395 * 155%
fat: 140.20g
|
protein: 80.58g
|
carbs: 195.56g
- -
January 2016
Fri 29th: 1115 * 72%
fat: 34.00g
|
protein: 42.00g
|
carbs: 167.00g
- -
Tue 26th: 1323 * 85%
fat: 42.50g
|
protein: 69.25g
|
carbs: 171.25g
- -
Sun 24th: 985 * 64%
fat: 30.50g
|
protein: 56.50g
|
carbs: 121.25g
- -
Tue 19th: 1267 * 82%
fat: 37.65g
|
protein: 61.46g
|
carbs: 171.37g
- -
Mon 18th: 2554 * 165%
fat: 124.26g
|
protein: 123.73g
|
carbs: 259.77g
- -
Sun 17th: 1263 * 81%
fat: 35.95g
|
protein: 99.33g
|
carbs: 140.06g
- -
Sat 16th: 1265 * 82%
fat: 48.23g
|
protein: 55.55g
|
carbs: 155.83g
- -
Fri 15th: 1305 * 84%
fat: 43.56g
|
protein: 60.93g
|
carbs: 170.69g
- -
Thu 14th: 1155 * 75%
fat: 40.93g
|
protein: 37.43g
|
carbs: 158.44g
- -
Tue 12th: 815 * 53%
fat: 35.06g
|
protein: 24.93g
|
carbs: 99.69g
- -
Mon 11th: 1540 * 99%
fat: 56.81g
|
protein: 70.43g
|
carbs: 188.44g
- -
Sun 10th: 1196 * 77%
fat: 34.31g
|
protein: 112.43g
|
carbs: 110.19g
- -
Sat 9th: 1997 * 129%
fat: 116.56g
|
protein: 92.81g
|
carbs: 146.19g
- -
Fri 8th: 1332 * 86%
fat: 39.19g
|
protein: 59.93g
|
carbs: 190.69g
- -
Thu 7th: 1188 * 77%
fat: 47.46g
|
protein: 42.14g
|
carbs: 150.34g
- -

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