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agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 942 * 78%
fat: 32.64g
|
protein: 42.45g
|
carbs: 116.25g
- -
Tue 22nd: 1262 * 105%
fat: 29.79g
|
protein: 66.40g
|
carbs: 188.06g
- -
Mon 21st: 1191 * 99%
fat: 32.23g
|
protein: 67.13g
|
carbs: 157.75g
- -
Sun 20th: 1998 * 166%
fat: 58.66g
|
protein: 104.28g
|
carbs: 264.07g
- -
Sat 19th: 1744 * 145%
fat: 51.99g
|
protein: 100.56g
|
carbs: 212.73g
- -
Fri 18th: 1614 * 134%
fat: 64.61g
|
protein: 102.48g
|
carbs: 159.88g
- -
Thu 17th: 1653 * 138%
fat: 55.50g
|
protein: 55.72g
|
carbs: 242.95g
- -
Wed 16th: 1594 * 133%
fat: 53.36g
|
protein: 73.06g
|
carbs: 209.58g
- -
Tue 15th: 1371 * 114%
fat: 34.70g
|
protein: 77.38g
|
carbs: 178.80g
- -
Mon 14th: 1246 * 104%
fat: 25.21g
|
protein: 61.21g
|
carbs: 195.31g
- -
Sun 13th: 1333 * 111%
fat: 24.72g
|
protein: 95.01g
|
carbs: 169.44g
- -
Sat 12th: 1751 * 146%
fat: 64.95g
|
protein: 72.83g
|
carbs: 217.23g
- -
Fri 11th: 2350 * 196%
fat: 117.79g
|
protein: 88.90g
|
carbs: 232.06g
- -
Thu 10th: 1175 * 98%
fat: 30.74g
|
protein: 47.70g
|
carbs: 178.98g
- -
Wed 9th: 1070 * 89%
fat: 20.74g
|
protein: 68.70g
|
carbs: 157.48g
- -
Tue 8th: 1505 * 125%
fat: 52.91g
|
protein: 67.61g
|
carbs: 180.40g
- -
Mon 7th: 1032 * 86%
fat: 20.14g
|
protein: 62.12g
|
carbs: 146.14g
- -
Sun 6th: 1781 * 148%
fat: 68.95g
|
protein: 118.96g
|
carbs: 165.55g
- -
Sat 5th: 1362 * 114%
fat: 34.62g
|
protein: 85.24g
|
carbs: 164.64g
- -
Fri 4th: 1168 * 97%
fat: 37.06g
|
protein: 62.21g
|
carbs: 139.22g
- -

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