agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Sun 20th: 834 * 54%
fat: 28.29g
|
protein: 86.48g
|
carbs: 59.83g
- -
Sat 19th: 1367 * 88%
fat: 49.54g
|
protein: 87.18g
|
carbs: 160.65g
- -
Fri 18th: 1728 * 111%
fat: 63.44g
|
protein: 107.58g
|
carbs: 174.13g
- -
Thu 17th: 1240 * 80%
fat: 41.49g
|
protein: 51.55g
|
carbs: 173.93g
- -
Wed 16th: 1312 * 85%
fat: 43.28g
|
protein: 74.53g
|
carbs: 162.34g
- -
Tue 15th: 1167 * 75%
fat: 51.65g
|
protein: 39.03g
|
carbs: 141.09g
- -
Mon 14th: 1580 * 102%
fat: 57.71g
|
protein: 108.93g
|
carbs: 156.44g
- -
Sun 13th: 1127 * 73%
fat: 24.92g
|
protein: 88.55g
|
carbs: 152.42g
- -
Sat 12th: 1578 * 102%
fat: 61.02g
|
protein: 83.26g
|
carbs: 172.65g
- -
Fri 11th: 1195 * 77%
fat: 31.94g
|
protein: 61.99g
|
carbs: 175.08g
- -
Thu 10th: 1560 * 101%
fat: 61.66g
|
protein: 59.47g
|
carbs: 187.90g
- -
Wed 9th: 1321 * 85%
fat: 40.68g
|
protein: 58.07g
|
carbs: 149.59g
- -
Tue 8th: 1478 * 95%
fat: 42.15g
|
protein: 67.99g
|
carbs: 192.78g
- -
Mon 7th: 1646 * 106%
fat: 48.20g
|
protein: 81.33g
|
carbs: 210.56g
- -
Sun 6th: 1031 * 67%
fat: 49.98g
|
protein: 56.98g
|
carbs: 96.57g
- -
Sat 5th: 1635 * 105%
fat: 59.15g
|
protein: 69.40g
|
carbs: 179.65g
- -
Fri 4th: 1617 * 104%
fat: 59.56g
|
protein: 67.68g
|
carbs: 198.69g
- -
Thu 3rd: 1627 * 105%
fat: 62.73g
|
protein: 58.34g
|
carbs: 207.59g
- -
Wed 2nd: 1378 * 89%
fat: 47.31g
|
protein: 42.68g
|
carbs: 196.94g
- -
Tue 1st: 1704 * 110%
fat: 70.57g
|
protein: 76.56g
|
carbs: 187.96g
- -

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