agarbati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 29th: 853 * 65%
fat: 32.46g
|
protein: 35.14g
|
carbs: 104.34g
- -
Wed 28th: 1182 * 90%
fat: 30.92g
|
protein: 47.82g
|
carbs: 183.21g
- -
Tue 27th: 2103 * 161%
fat: 112.40g
|
protein: 62.41g
|
carbs: 208.03g
- -
Mon 26th: 1244 * 95%
fat: 32.95g
|
protein: 55.46g
|
carbs: 188.71g
- -
Sun 25th: 1295 * 99%
fat: 33.96g
|
protein: 101.94g
|
carbs: 154.56g
- -
Sat 24th: 1324 * 101%
fat: 34.00g
|
protein: 51.50g
|
carbs: 177.50g
- -
Fri 23rd: 1029 * 79%
fat: 30.71g
|
protein: 58.27g
|
carbs: 133.56g
- -
Thu 22nd: 1757 * 134%
fat: 71.96g
|
protein: 67.52g
|
carbs: 215.56g
- -
Wed 21st: 1249 * 95%
fat: 27.71g
|
protein: 57.27g
|
carbs: 193.56g
- -
Tue 20th: 1307 * 100%
fat: 27.87g
|
protein: 70.48g
|
carbs: 196.91g
- -
Mon 19th: 1454 * 111%
fat: 42.37g
|
protein: 81.05g
|
carbs: 208.11g
- -
Sun 18th: 1043 * 80%
fat: 22.67g
|
protein: 75.03g
|
carbs: 141.85g
- -
Sat 17th: 1342 * 102%
fat: 47.99g
|
protein: 121.41g
|
carbs: 107.14g
- -
Fri 16th: 1248 * 95%
fat: 33.21g
|
protein: 74.01g
|
carbs: 171.29g
- -
Thu 15th: 1382 * 105%
fat: 56.95g
|
protein: 49.30g
|
carbs: 180.98g
- -
Wed 14th: 1066 * 81%
fat: 31.71g
|
protein: 61.26g
|
carbs: 134.29g
- -
Tue 13th: 1328 * 101%
fat: 38.56g
|
protein: 65.33g
|
carbs: 185.71g
- -
Mon 12th: 1259 * 96%
fat: 30.54g
|
protein: 96.27g
|
carbs: 153.31g
- -
Sun 11th: 1286 * 98%
fat: 29.87g
|
protein: 98.95g
|
carbs: 160.64g
- -
Sat 10th: 1201 * 92%
fat: 48.94g
|
protein: 87.37g
|
carbs: 118.42g
- -

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