Weigh In record (no journal entry) for 29 September 2015
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195.8 lb
Lost so far: 16.2 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2015:
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1502 kcal
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Fat: 45.49g | Prot: 115.61g | Carb: 155.53g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz). Lunch: Boiled Egg, Annie Chun's Teriyaki Noodle Bowl, Pearson's Candy Company Salted Nut Roll, Light Mayonnaise, Light Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Tuna in Water (Canned). Dinner: Tomatoes, Cucumber (Peeled), Olive Oil, Skinless Chicken Breast. more...
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gaining 0.7 lb a week
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