Weigh In record (no journal entry) for 31 July 2015
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189.5 lb
Lost so far: 22.5 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 July 2015:
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93 kcal
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Fat: 0.23g | Prot: 1.04g | Carb: 24.35g.
Breakfast: Pineapple. more...
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steady weight
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dtimoth's weight history
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