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Day 9 of Induction, and yesterday I passed a crucial litmus test of my resolve to stay Low Carb. I went to Sam's Club, and as usual they were set up and giving out a variety of tasty foods to sample. I restricted my sampling to the meats and cheeses which are Atkins friendly, tossing the bread where applicable. Koodos to me! HooRaah!
Diet Calendar Entry for 14 August 2011:
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1685 kcal
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Fat: 113.61g | Prot: 138.14g | Carb: 33.46g.
Breakfast: Maple Flavored Bacon, Wright, sharp cheddar cheese, Splenda, 1 cup of coffee, half and half, Medium Eggs. Lunch: pork rinds, water, Honey Mustard, French's, Mustard, French's, Nuremberg Bratwurst,, bratwurst, Bob Evans, Sauerkraut,. Dinner: crystal light, Savory Braised Chuck Roast, Brussels Sprouts. Snacks/Other: splenda, Milk Chocolate Delight Shake, Atkins, Tap Water, cool whip, kraft, sugar free jell-o. more...
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 Comments
You did great,I know the temptations are huge,and the smells are delightful,so proud of you!!
14 Aug 11 by member: 83JEN
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14 Aug 11 by member: icymaiden
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GREAT JOB!! Keep up the good work!!
14 Aug 11 by member: mustlovedogs
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Thanks! We all succeed by recognizing the successes of others, and sharing the methods by which we succeed. Everybody wins.
14 Aug 11 by member: ShyGuy
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