jenalena's Journal, 28 September 2015

Another first weigh in... I'm getting my game face on!
182.0 lb Lost so far: 37.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 September 2015:
780 kcal Fat: 21.13g | Prot: 31.95g | Carb: 111.62g.   Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Starbucks Caffe Americano (Grande). Lunch: Harney & Sons Hot Cinnamon Spice Tea, White Rice (Long-Grain, Cooked), Tom Yum Soup. Snacks/Other: Nabisco Belvita Pumpkin Spice Breakfast Biscuits. more...
gaining 0.9 lb a week

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