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Yesterday was a bust. Not only did I splurge on a huge burger and fries, I also ate 1/2 bag of Family Serving size Lays chips and 1/2 bag of Pepperidge Farm Chessman cookies. No surprise that I gained 3 pounds this morning. At least I didn't buy my usual caramels and pies at the Farmers Market yesterday. Today is a new day :-
Diet Calendar Entries for 28 September 2015:
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1461 kcal
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Fat: 43.92g | Prot: 104.55g | Carb: 185.54g.
Breakfast: Chobani Pumpkin Spice Blended Greek Yogurt. Lunch: Ground Turkey, Spinach, Trader Joe's Fully Cooked Organic Quinoa. Dinner: Chicken Vegetable Soup (Low Sodium), Beef and Pork Meatballs. Snacks/Other: That's It Fruit Bar, Apples, Bananas, Quest Cookies & Cream Protein Bar. more...
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2095 kcal
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Activities & Exercise:
Running - 8/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I can totally relate to your splurge yesterday. I can't even have chips around the house...because I LOVE them. So no chips instead yesterday I ate the best Ben and Jerry's flavor ice cream ever Carmel Sutra. Lol Yes today is a new day.
28 Sep 15 by member: rmacle
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Haha - I love B&J's Carmel Sutra too! I try to keep junk food out of the house, but it's just so easy to go up the block and stock up. At least we are trying.
28 Sep 15 by member: RinaBee
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