sunnykate's Journal, 27 September 2015

Weigh In record (no journal entry) for 27 September 2015
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 27 September 2015:
3107 kcal Fat: 89.97g | Prot: 144.71g | Carb: 429.43g.   Breakfast: Coca-Cola Diet Coke, Panera Bread Mediterranean Chicken Flatbread. Lunch: Subway Sugar Cookies, Subway Oatmeal Raisin Cookie, Coca-Cola Diet Coke (Can), Quinoa Chicken. Dinner: Hershey's Heath Bar (Snack Size), Nestle Butterfinger Bar (Fun Size), frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
2136 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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