Weigh In record (no journal entry) for 27 September 2015
|
127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 September 2015:
|
3107 kcal
|
Fat: 89.97g | Prot: 144.71g | Carb: 429.43g.
Breakfast: Coca-Cola Diet Coke, Panera Bread Mediterranean Chicken Flatbread. Lunch: Subway Sugar Cookies, Subway Oatmeal Raisin Cookie, Coca-Cola Diet Coke (Can), Quinoa Chicken. Dinner: Hershey's Heath Bar (Snack Size), Nestle Butterfinger Bar (Fun Size), frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
|
|
2136 kcal
|
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|