Zilanda Cinthia's Journal, 23 November 2023

Weigh In record (no journal entry) for 23 November 2023
211.6 lb Lost so far: 42.3 lb.    Still to go: 13.2 lb.    Diet followed 100%.

Diet Calendar Entry for 23 November 2023:
860 kcal Fat: 66.00g | Prot: 37.00g | Carb: 31.00g.   Breakfast: Elma Chips Amendoim sem Pele. more...
losing 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zilanda Cinthia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.