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Zilanda Cinthia
Zilanda Cinthia
Joined August 2016
Posts
13
Following
2
Followers
3
Weight History
Start Weight
253.9 lb
Lost so far:
51.1 lb
Current Weight
202.8 lb
Performance:
losing 1.2 lb a week
Goal Weight
198.4 lb
Still to go:
4.4 lb
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Zilanda Cinthia's Weight History
view Zilanda Cinthia's complete history
Following
Ariana Nascimento
last weighin:
losing 0.0 lb a week
drycouto
last weighin:
losing 27.0 lb a week
Zilanda Cinthia's Cookbook
cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
view complete cookbook
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Zilanda Cinthia's Recent Food & Exercise
3 cups Abóbora Cabotia
1 serving Poços de Caldas Requeijão Cremoso
3 small Ovo
Elliptical
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar